USA Mitchel Richardson
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mitchel Richardson at each race, oldest on the left; lower is faster.The best was 1:15:11 at Washington DC (Mar 2026); Mitchel Richardson was 6:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:21:31 |
| Washington DC | Mar 2026 | Open Men | 1:15:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
707th of 996 Doubles Men (faster than 29%). Against the 30 who finished around 1:29:03: most time gained on burpee broad jump (1:16), most lost on the eight runs (5:39). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 996 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:24 | faster than 41% |
| SkiErg: | 4:16 | 4:10 | faster than 34% |
| Run 2: | 6:11 | 5:14 | faster than 17% |
| Sled push: | 2:20 | 2:17 | faster than 47% |
| Run 3: | 8:56 | 5:45 | faster than 2% |
| Sled pull: | 3:43 | 3:48 | faster than 54% |
| Run 4: | 7:08 | 5:45 | faster than 14% |
| Burpee broad jump: | 2:40 | 3:32 | faster than 88% |
| Run 5: | 7:34 | 5:52 | faster than 12% |
| Row: | 4:24 | 4:35 | faster than 72% |
| Run 6: | 6:23 | 5:45 | faster than 29% |
| Farmers carry: | 1:43 | 1:48 | faster than 64% |
| Run 7: | 6:31 | 5:41 | faster than 25% |
| Sandbag lunges: | 3:54 | 3:44 | faster than 43% |
| Run 8: | 8:00 | 6:24 | faster than 19% |
| Wall balls: | 4:02 | 4:28 | faster than 75% |
| Roxzone: | 7:16 | 6:51 | faster than 43% |
| Runs (8 km) | 55:12 | 44:54 | faster than 15% |
| Stations (8) | 27:02 | ||
| Finish | 1:29:26 | 1:20:39 | 707th of 996 · faster than 29% |
184th of 940 Open Men (faster than 80%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 6:06 | faster than 63% |
| SkiErg: | 4:23 | 4:32 | faster than 69% |
| Run 2: | 4:18 | 4:43 | faster than 69% |
| Sled push: | 2:38 | 3:04 | faster than 73% |
| Run 3: | 4:29 | 5:08 | faster than 77% |
| Sled pull: | 4:09 | 5:18 | faster than 84% |
| Run 4: | 4:30 | 5:08 | faster than 77% |
| Burpee broad jump: | 4:22 | 5:37 | faster than 79% |
| Run 5: | 4:41 | 5:22 | faster than 74% |
| Row: | 4:37 | 4:52 | faster than 75% |
| Run 6: | 4:31 | 5:10 | faster than 76% |
| Farmers carry: | 1:44 | 2:06 | faster than 81% |
| Run 7: | 4:43 | 5:10 | faster than 68% |
| Sandbag lunges: | 5:03 | 5:17 | faster than 56% |
| Run 8: | 4:27 | 4:57 | faster than 68% |
| Wall balls: | 5:35 | 7:04 | faster than 77% |
| Roxzone: | 5:20 | 7:07 | faster than 85% |
| Runs (8 km) | 37:23 | 41:59 | faster than 72% |
| Stations (8) | 32:31 | ||
| Finish | 1:15:11 | 1:27:41 | 184th of 940 · faster than 80% |
359th of 1,771 Open Men (faster than 79%). Against the 53 who finished around 1:21:28: most time gained on the roxzone (1:06), most lost on wall balls (2:34). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:28 | faster than 57% |
| SkiErg: | 4:38 | 4:45 | faster than 63% |
| Run 2: | 5:02 | 5:23 | faster than 66% |
| Sled push: | 3:06 | 3:09 | faster than 53% |
| Run 3: | 5:16 | 5:50 | faster than 73% |
| Sled pull: | 4:22 | 5:30 | faster than 82% |
| Run 4: | 5:06 | 5:52 | faster than 78% |
| Burpee broad jump: | 4:34 | 5:53 | faster than 81% |
| Run 5: | 5:07 | 6:12 | faster than 85% |
| Row: | 4:44 | 5:03 | faster than 79% |
| Run 6: | 5:00 | 5:57 | faster than 83% |
| Farmers carry: | 1:40 | 2:08 | faster than 90% |
| Run 7: | 5:03 | 6:01 | faster than 83% |
| Sandbag lunges: | 4:46 | 5:31 | faster than 70% |
| Run 8: | 4:30 | 5:39 | faster than 82% |
| Wall balls: | 9:24 | 8:19 | faster than 37% |
| Roxzone: | 4:59 | 7:18 | faster than 93% |
| Runs (8 km) | 39:22 | 45:43 | faster than 80% |
| Stations (8) | 37:14 | ||
| Finish | 1:21:31 | 1:34:57 | 359th of 1,771 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mitchel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Washington DC 2026 · best of 2 | 4:34 |
| Sled push | 2:38 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 4:09 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:22 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 4:37 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Toronto 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:46 | Toronto 2025 · best of 2 | 5:20 |
| Wall balls | 5:35 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:23 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 4:59 | Toronto 2025 · best of 2 | 7:23 |
How to read
Each station's best across Mitchel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dave Denie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 940 Open Men
Shape of the race
This chart shows where Mitchel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Lunges (faster than 56%).
See the numbers
| Part | Mitchel: faster than |
|---|---|
| Ski | 70% |
| Push | 73% |
| Pull | 84% |
| BBJ | 80% |
| Row | 76% |
| Carry | 81% |
| Lunges | 56% |
| Wall balls | 77% |
| Roxzone | 86% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mitchel beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Sandbag lunges (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mitchel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:36 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mitchel: 37:25 running, 32:31 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Open Men: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Mitchel | Typical Open Men |
|---|---|---|
| Run 1 | 5:46 | 6:06 |
| SkiErg | 4:23 | 4:32 |
| Run 2 | 4:18 | 4:43 |
| Sled push | 2:38 | 3:04 |
| Run 3 | 4:29 | 5:08 |
| Sled pull | 4:09 | 5:18 |
| Run 4 | 4:30 | 5:08 |
| Burpee broad jump | 4:22 | 5:37 |
| Run 5 | 4:41 | 5:22 |
| Row | 4:37 | 4:52 |
| Run 6 | 4:31 | 5:10 |
| Farmers carry | 1:44 | 2:06 |
| Run 7 | 4:43 | 5:10 |
| Sandbag lunges | 5:03 | 5:17 |
| Run 8 | 4:27 | 4:57 |
| Wall balls | 5:35 | 7:04 |
| Roxzone | 5:20 | 7:07 |
| Finish | 1:15:11 | 1:27:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:11.
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