NED Mitchel Hemmes
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Men time: 1:11:37 at Rotterdam 2026.
Two results in one division at the same race (Doubles Men at Rotterdam 2026): either two athletes called Mitchel Hemmes, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Wilco Peeters, Mitchel Hemmeswhole field → | Doubles Men · team 30-34 | 1:11:37 | 725th of 2,147177th of 442 aged 30-34 | 37:49 | 28:42 | 5:09 | View results | See splits Hide splitsSkiErg4:22faster than 35%Sled push1:26fastest 13%Sled pull3:03fastest 48%Burpee broad jump4:25faster than 14%Row4:45faster than 33%Farmers carry1:49faster than 30%Sandbag lunges4:11faster than 23%Wall balls4:41faster than 42%Runs (8 km)37:49fastest 23%Roxzone5:09fastest 14%Run 15:06fastest 50%Run 24:17fastest 24%Run 34:39fastest 26%Run 44:52fastest 33%Run 54:34fastest 18%Run 64:39fastest 22%Run 74:33fastest 17%Run 85:12fastest 21%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Ramon Van Berlo, Mitchel Hemmeswhole field → | Doubles Men · team 35-39 | 1:17:24 | 1178th of 2,147179th of 319 aged 35-39 | 44:07 | 27:28 | 5:55 | View results | See splits Hide splitsSkiErg4:32faster than 17%Sled push2:17faster than 3%Sled pull3:27faster than 26%Burpee broad jump3:18fastest 46%Row4:32fastest 44%Farmers carry1:42faster than 46%Sandbag lunges3:18fastest 33%Wall balls4:22fastest 42%Runs (8 km)44:07faster than 38%Roxzone5:55fastest 35%Run 15:59faster than 13%Run 25:20faster than 23%Run 35:19faster than 39%Run 45:21faster than 43%Run 55:20faster than 47%Run 65:27faster than 39%Run 75:41faster than 32%Run 85:44fastest 40%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Giovanni Boon, Mitchel Hemmeswhole field → | Doubles Men · team 30-34 | 1:33:41 | 1370th of 1,448326th of 341 aged 30-34 | 1:01:43 | 26:35 | 5:27 | View results | See splits Hide splitsSkiErg4:24faster than 7%Sled push1:54faster than 46%Sled pull3:07fastest 23%Burpee broad jump3:29faster than 35%Row4:29faster than 47%Farmers carry1:38faster than 47%Sandbag lunges3:25faster than 47%Wall balls4:09fastest 31%Runs (8 km)1:01:43faster than 1%Roxzone5:27fastest 26%Run 15:53faster than 14%Run 27:50faster than 1%Run 37:57faster than 1%Run 48:14faster than 1%Run 58:10faster than 1%Run 67:36faster than 2%Run 77:45faster than 1%Run 88:22faster than 1%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Mitchel Hemmes, Mark Janssenwhole field → | Doubles Men · team 30-39 | 1:17:20 | 652nd of 1,180320th of 550 aged 30-39 | 47:07 | 23:47 | 6:32 | View results | See splits Hide splitsSkiErg4:05faster than 28%Sled push1:38faster than 33%Sled pull3:14faster than 19%Burpee broad jump2:37fastest 19%Row4:27faster than 49%Farmers carry1:15fastest 13%Sandbag lunges2:41fastest 12%Wall balls3:50fastest 41%Runs (8 km)47:07faster than 38%Roxzone6:32faster than 27%Run 14:12faster than 36%Run 26:01faster than 24%Run 36:05faster than 32%Run 46:01faster than 37%Run 55:56faster than 49%Run 65:58faster than 45%Run 75:52faster than 49%Run 87:05faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mitchel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Amsterdam 2024 · best of 4 | 4:04 |
| Sled push | 1:26 | Rotterdam 2026 · best of 4 | 1:50 |
| Sled pull | 3:03 | Rotterdam 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:37 | Amsterdam 2024 · best of 4 | 3:13 |
| Row | 4:27 | Amsterdam 2024 · best of 4 | 4:32 |
| Farmers carry | 1:15 | Amsterdam 2024 · best of 4 | 1:40 |
| Sandbag lunges | 2:41 | Amsterdam 2024 · best of 4 | 3:35 |
| Wall balls | 3:50 | Amsterdam 2024 · best of 4 | 4:23 |
| Runs (8 km) | 37:49 | Rotterdam 2026 · best of 4 | 42:19 |
| Roxzone | 5:09 | Rotterdam 2026 · best of 4 | 6:48 |
How to read
Each station's best across Mitchel's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Giovanni Boon1 race
- Mark Janssen1 race
- Ramon Van Berlo1 race
- Wilco Peeters1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mitchel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:02 against the typical Doubles Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
