Athlete · Open Men · 16-24 ·

AUS

Mitchel Bampton

2 HYROX results over 2 seasons. Best Open Men time 1:27:01 at Melbourne 2024.

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1:27:01 best Open Men time · Melbourne 2024 2 Open Men races

1407th of 2,673 best Open Men place · Melbourne 2024 among Open Men finishers there

1:37:11 latest race · Sydney 2025 10:10 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Melbourne 2024 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:00 best 1:27:01

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 16-24	1:37:11	1743rd of 2,104	44:54	38:43	13:40	splits SkiErg4:36Sled push2:27Sled pull6:01Burpee broad jump5:21Row5:17Farmers carry2:35Sandbag lunges4:57Wall balls7:29Run 14:47Run 25:21Run 35:24Run 45:09Run 55:26Run 65:25Run 75:18Run 88:06Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 16-24	1:27:01	1407th of 2,673	41:58	35:43	9:23	splits SkiErg4:54Sled push2:14Sled pull5:22Burpee broad jump4:43Row5:00Farmers carry2:08Sandbag lunges4:05Wall balls7:17Run 13:10Run 25:32Run 35:25Run 45:35Run 56:00Run 65:11Run 75:02Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mitcheledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 54%

Sled pull faster than 34%

Burpee broad jump faster than 70%

Row faster than 33%

Farmers carry faster than 50%

Sandbag lunges faster than 89%

Wall balls faster than 28%

Roxzone faster than 32%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:02 faster

Sled pull 0:34 slower

Burpee broad jump 0:47 faster

Row 0:11 slower

Farmers carry level

Sandbag lunges 1:19 faster

Wall balls 1:08 slower

Roxzone 1:08 slower

Runs (8 km) 0:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mitchel against the typical Open Men finisher

Mitchel1:27:01

3:104:545:322:145:255:225:354:436:005:005:112:085:024:056:077:179:23

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:08 against the typical Open Men finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown