Athlete · Open Men · 35-39 ·

AUS

Mitch Brown

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:50 (Brisbane 2025) · Doubles Mixed 1:17:02 (Melbourne 2024).

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1:14:50 best Open Men time · Brisbane 2025 also raced Doubles Mixed: each has its own best below

top 23% best Open Men place · Brisbane 2025 302nd of 1,368 Open Men finishers there

1:22:39 latest race · Sydney 2025 7:49 slower than the best Open Men time Open Men

SkiErg strongest segment · Brisbane 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:50Brisbane 2025 · 2 races Doubles Mixed1:17:02Melbourne 2024 · 1 race · with Louisa Keck

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:00 best 1:14:50

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 35-39	1:22:39	1090th of 2,104	38:57	34:56	8:51	splits SkiErg4:19Sled push2:32Sled pull3:44Burpee broad jump6:00Row4:29Farmers carry1:54Sandbag lunges5:44Wall balls6:14Run 14:14Run 24:28Run 34:35Run 44:43Run 54:54Run 64:51Run 74:41Run 86:35Full report for this race →
Brisbane 2025 1 Mar 2025what the whole field did →	Open Men · 35-39	1:14:50	top 23% 302/1,368	34:46	33:55	6:14	splits SkiErg3:50Sled push2:29Sled pull3:58Burpee broad jump6:00Row4:15Farmers carry1:41Sandbag lunges5:05Wall balls6:37Run 12:04Run 24:18Run 34:45Run 44:27Run 54:47Run 64:46Run 74:50Run 84:52Full report for this race →
Melbourne 2024 14 Dec 2024team: Mitch Brown, Louisa Keckwhat the whole field did →	Doubles Mixed · team 30-39	1:17:02	top 37% 463/1,264	42:48	25:18	9:01	splits SkiErg3:48Sled push1:26Sled pull3:24Burpee broad jump3:24Row4:34Farmers carry1:41Sandbag lunges3:22Wall balls3:39Run 12:56Run 25:13Run 35:37Run 45:18Run 55:49Run 65:56Run 75:43Run 86:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mitchedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 54%

Sled pull faster than 74%

Burpee broad jump faster than 39%

Row faster than 95%

Farmers carry faster than 93%

Sandbag lunges faster than 52%

Wall balls faster than 39%

Roxzone faster than 73%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:02 faster

Sled pull 0:36 faster

Burpee broad jump 0:31 slower

Row 0:27 faster

Farmers carry 0:27 faster

Sandbag lunges 0:04 faster

Wall balls 0:30 slower

Roxzone 0:58 faster

Runs (8 km) 6:17 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mitch against the typical Open Men finisher

Mitch1:14:50

2:043:504:182:294:453:584:276:004:474:154:461:414:505:054:526:376:14

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:31 against the typical Open Men finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:14:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown