Athlete · Open Women · 16-24 ·

AUS

Misha Wierzbowski

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:28:03 (Sydney 2025) · Doubles Mixed 1:18:09 (Auckland 2025) · Doubles Women 1:24:20 (Melbourne 2024).

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1:28:03 Open Women time · Sydney 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 41% Open Women place · Sydney 2025 615th of 1,507 Open Women finishers there

1:28:03 latest race · Sydney 2025 first Open Women race Open Women

Farmers carry strongest segment · Sydney 2025 faster than 95% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:03Sydney 2025 · 1 race Doubles Mixed1:18:09Auckland 2025 · 1 race · with Ayden Goodison Doubles Women1:24:20Melbourne 2024 · 1 race · with Indee Davids

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025what the whole field did →	Open Women · 16-24	1:28:03	top 41% 615/1,507	43:33	35:35	9:02	splits SkiErg4:42Sled push1:53Sled pull4:56Burpee broad jump5:43Row5:13Farmers carry1:48Sandbag lunges5:21Wall balls5:59Run 14:20Run 24:48Run 34:58Run 45:14Run 55:24Run 65:20Run 75:37Run 87:55Full report for this race →
Auckland 2025 31 Jan 2025team: Misha Wierzbowski, Ayden Goodisonwhat the whole field did →	Doubles Mixed · team U29	1:18:09	top 33% 169/523	44:03	27:53	6:20	splits SkiErg4:23Sled push1:41Sled pull4:22Burpee broad jump3:24Row4:49Farmers carry1:27Sandbag lunges3:49Wall balls3:58Run 16:01Run 25:00Run 35:15Run 45:32Run 55:44Run 65:32Run 75:36Run 85:27Full report for this race →
Melbourne 2024 14 Dec 2024team: Indee Davids, Misha Wierzbowskiwhat the whole field did →	Doubles Women · team U29	1:24:20	top 42% 791/1,924	46:26	28:18	9:41	splits SkiErg4:43Sled push1:22Sled pull4:35Burpee broad jump3:50Row5:02Farmers carry1:28Sandbag lunges3:06Wall balls4:12Run 15:58Run 25:30Run 35:34Run 45:32Run 56:03Run 65:32Run 75:42Run 86:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mishaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 87%

Sled pull faster than 78%

Burpee broad jump faster than 71%

Row faster than 59%

Farmers carry faster than 95%

Sandbag lunges faster than 43%

Wall balls faster than 56%

Roxzone faster than 57%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:24 faster

Sled pull 0:44 faster

Burpee broad jump 0:54 faster

Row 0:05 faster

Farmers carry 0:29 faster

Sandbag lunges 0:14 slower

Wall balls 0:19 faster

Roxzone 0:16 faster

Runs (8 km) 0:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Misha against the typical Open Women finisher

Misha1:28:03

4:204:424:481:534:584:565:145:435:245:135:201:485:375:217:555:599:02

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown