Miryana Ivanova
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:10:20 (Maastricht Sept 2025) · Doubles Mixed 1:07:27 (Heerenveen 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:03 faster (1:14:23 to 1:10:20).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2025 21 Sept 2025what the whole field did → | Open Women · 16-24 | 1:10:20 | top 2% 14/939 | 32:34 | 32:51 | 5:00 | splitsSkiErg4:52Sled push2:03Sled pull4:21Burpee broad jump4:39Row4:44Farmers carry1:56Sandbag lunges3:34Wall balls6:42Run 13:57Run 23:59Run 34:05Run 44:05Run 54:12Run 63:57Run 73:58Run 84:24Full report for this race → |
| Heerenveen 2025 9 May 2025team: Alexandar Ivanov, Miryana Ivanovawhat the whole field did → | Doubles Mixed · team U29 | 1:07:27 | top 7% 48/744 | 34:59 | 26:07 | 6:25 | splitsSkiErg4:09Sled push1:50Sled pull3:27Burpee broad jump2:59Row4:30Farmers carry1:31Sandbag lunges3:31Wall balls4:10Run 13:57Run 24:10Run 34:31Run 44:20Run 54:27Run 64:22Run 74:37Run 84:37Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Women · 16-24 | 1:18:55 | top 16% 92/575 | 36:33 | 38:14 | 4:12 | splitsSkiErg4:56Sled push2:21Sled pull5:34Burpee broad jump5:15Row4:58Farmers carry2:14Sandbag lunges3:28Wall balls9:28Run 13:06Run 24:38Run 35:10Run 44:46Run 54:53Run 64:53Run 74:59Run 84:13Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 16-24 | 1:14:23 | top 8% 51/638 | 30:42* | 33:47* | 4:54 | splitsSkiErg5:20Sled push2:25Sled pull4:41Burpee broad jump4:26Row5:15Farmers carry2:00Sandbag lunges3:51Wall balls5:49Run 15:47Run 24:09Run 34:10Run 44:08Run 5—Run 64:07Run 74:08Run 84:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Sept 2025, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miryana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:20.
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- Every session written for your weak station, not a generic plan
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