NED Mirte Verwer
3 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Mirte Verwer, Renske Verduijnwhole field → | Doubles Women · team 16-24 | 1:19:44 | 261st of 1,36657th of 328 aged 16-24 | 45:22 | 27:31 | 6:57 | View results | See splits Hide splitsSkiErg4:35fastest 34%Sled push1:24fastest 3%Sled pull3:21fastest 10%Burpee broad jump4:16fastest 33%Row5:14fastest 49%Farmers carry1:47fastest 30%Sandbag lunges2:59fastest 8%Wall balls3:55fastest 22%Runs (8 km)45:22fastest 27%Roxzone6:57fastest 15%Run 14:17fastest 30%Run 25:22fastest 22%Run 35:53fastest 31%Run 45:53fastest 30%Run 56:02fastest 32%Run 65:55fastest 28%Run 75:52fastest 26%Run 86:12fastest 28%Full report for this race → |
| Heerenveen 2026 14 May 2026team: Renske Verduijn, Mirte Verwerwhole field → | Doubles Women · team 16-24 | 1:21:12 | 509th of 1,49799th of 389 aged 16-24 | 48:11 | 25:41 | 7:24 | View results | See splits Hide splitsSkiErg4:38faster than 48%Sled push1:10fastest 1%Sled pull3:12fastest 18%Burpee broad jump3:43fastest 20%Row5:03fastest 44%Farmers carry1:33fastest 10%Sandbag lunges2:37fastest 5%Wall balls3:45fastest 16%Runs (8 km)48:11faster than 46%Roxzone7:24fastest 24%Run 15:53faster than 34%Run 25:49faster than 42%Run 36:03faster than 41%Run 45:59faster than 48%Run 56:19faster than 38%Run 66:01faster than 46%Run 75:58fastest 48%Run 86:13fastest 44%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Ellys Kuijken, Mirte Verwerwhole field → | Pro Doubles Women · team U29 | 1:27:40 | 22nd of 3013th of 14 aged U29 | 50:57 | 31:17 | 5:26† | View results | See splits Hide splitsSkiErg4:23fastest 21%Sled push2:23fastest 32%Sled pull5:23faster than 44%Burpee broad jump4:42faster than 6%Row4:51faster than 48%Farmers carry1:49fastest 38%Sandbag lunges3:38fastest 28%Wall balls4:08fastest 49%Runs (8 km)50:57faster than 13%Roxzone5:26Run 16:21faster than 14%Run 25:57faster than 15%Run 36:22faster than 14%Run 46:30faster than 16%Run 56:35faster than 13%Run 66:22faster than 16%Run 76:27faster than 17%Run 86:23faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mirte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Maastricht 2026 · best of 2 | 4:48 |
| Sled push | 1:10 | Heerenveen 2026 · best of 2 | 1:51 |
| Sled pull | 3:12 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:43 | Heerenveen 2026 · best of 2 | 4:17 |
| Row | 5:03 | Heerenveen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:37 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 3:45 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:22 | Maastricht 2026 · best of 2 | 49:12 |
| Roxzone | 6:57 | Maastricht 2026 · best of 2 | 7:49 |
How to read
Each station's best across Mirte's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Renske Verduijn2 races
- Ellys Kuijken1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mirte against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:44.
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