Athlete · Open Women · 30-34 ·

NED

Mirte Klingeler

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:15:12 (Ghent 2025) · Doubles Women 1:41:37 (Rotterdam 2025).

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2:15:12 Open Women time · Ghent 2025 also raced Doubles Women: each has its own best below

993rd of 1,009 Open Women place · Ghent 2025 among Open Women finishers there

2:15:12 latest race · Ghent 2025 first Open Women race Open Women

Sled push strongest segment · Ghent 2025 faster than 25% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:15:12Ghent 2025 · 1 race Doubles Women1:41:37Rotterdam 2025 · 1 race · with Dion Kies

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025what the whole field did →	Open Women · 30-34	2:15:12	993rd of 1,009	1:01:35	1:02:53	10:48	splits SkiErg6:06Sled push3:14Sled pull8:21Burpee broad jump15:39Row5:45Farmers carry2:53Sandbag lunges9:41Wall balls11:14Run 17:03Run 27:25Run 37:35Run 47:41Run 57:33Run 67:39Run 77:48Run 88:55Full report for this race →
Rotterdam 2025 27 Feb 2025team: Mirte Klingeler, Dion Kieswhat the whole field did →	Doubles Women · team U29	1:41:37	1023rd of 1,149	59:49	32:58	8:54	splits SkiErg5:05Sled push2:07Sled pull4:29Burpee broad jump5:06Row4:54Farmers carry1:53Sandbag lunges4:20Wall balls5:04Run 17:11Run 26:54Run 37:32Run 47:40Run 57:27Run 67:34Run 77:35Run 88:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mirteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 25%

Sled pull faster than 6%

Burpee broad jump faster than 1%

Row faster than 23%

Farmers carry faster than 9%

Sandbag lunges faster than 2%

Wall balls faster than 6%

Roxzone faster than 8%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:53 slower

Sled push 0:24 slower

Sled pull 2:28 slower

Burpee broad jump 9:09 slower

Row 0:23 slower

Farmers carry 0:43 slower

Sandbag lunges 4:43 slower

Wall balls 4:35 slower

Roxzone 3:20 slower

Runs (8 km) 15:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mirte against the typical Open Women finisher

Mirte2:15:12

7:036:067:253:147:358:217:4115:397:335:457:392:537:489:418:5511:1410:48

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 9:09 against the typical Open Women finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:15:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown