Miroslava Temple
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Miroslava Temple at each race, oldest on the left; lower is faster.The best was 1:14:44 at London ExCeL (Dec 2025); Miroslava Temple was 4:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:19:25 |
| London ExCeL | Dec 2025 | Open Women | 1:14:44 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Miroslava Temple at each race, oldest on the left; lower is faster.The best was 1:05:08 at Glasgow (Mar 2026); Miroslava Temple was 15:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Doubles Mixed | 1:05:08 |
| Geneva | Oct 2026 | Doubles Mixed | 1:21:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
547th of 1,248 Doubles Mixed (faster than 56%). Against the 37 who finished around 1:21:24: most time gained on sandbag lunges (0:54), most lost on the roxzone (1:09). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,248 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 5:57 | faster than 71% |
| SkiErg: | 4:11 | 4:34 | faster than 92% |
| Run 2: | 4:54 | 5:12 | faster than 63% |
| Sled push: | 2:42 | 2:40 | faster than 48% |
| Run 3: | 5:31 | 5:29 | faster than 47% |
| Sled pull: | 3:16 | 3:58 | faster than 84% |
| Run 4: | 5:37 | 5:27 | faster than 41% |
| Burpee broad jump: | 3:47 | 3:41 | faster than 46% |
| Run 5: | 6:10 | 5:34 | faster than 27% |
| Row: | 5:14 | 4:58 | faster than 27% |
| Run 6: | 5:53 | 5:29 | faster than 32% |
| Farmers carry: | 1:44 | 1:47 | faster than 58% |
| Run 7: | 5:21 | 5:30 | faster than 57% |
| Sandbag lunges: | 3:13 | 4:11 | faster than 88% |
| Run 8: | 6:20 | 6:18 | faster than 48% |
| Wall balls: | 4:07 | 4:35 | faster than 73% |
| Roxzone: | 7:46 | 6:59 | faster than 33% |
| Runs (8 km) | 45:09 | 44:58 | faster than 48% |
| Stations (8) | 28:14 | ||
| Finish | 1:21:05 | 1:22:57 | 547th of 1,248 · faster than 56% |
131st of 2,163 Doubles Mixed (faster than 93%). Against the 67 who finished around 1:04:35: most time gained on the eight runs (0:52), most lost on burpee broad jump (0:37). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:17 | 5:46 | faster than 96% |
| SkiErg: | 3:59 | 4:20 | faster than 91% |
| Run 2: | 4:14 | 5:34 | faster than 95% |
| Sled push: | 2:13 | 2:08 | faster than 41% |
| Run 3: | 4:35 | 5:50 | faster than 93% |
| Sled pull: | 3:02 | 3:37 | faster than 83% |
| Run 4: | 4:25 | 5:54 | faster than 95% |
| Burpee broad jump: | 3:15 | 3:38 | faster than 66% |
| Run 5: | 4:33 | 6:00 | faster than 94% |
| Row: | 4:30 | 4:54 | faster than 85% |
| Run 6: | 4:25 | 5:58 | faster than 96% |
| Farmers carry: | 1:34 | 1:51 | faster than 90% |
| Run 7: | 4:23 | 5:58 | faster than 97% |
| Sandbag lunges: | 2:56 | 4:07 | faster than 93% |
| Run 8: | 4:59 | 6:41 | faster than 96% |
| Wall balls: | 3:53 | 4:50 | faster than 92% |
| Roxzone: | 4:01 | 5:10 | faster than 79% |
| Runs (8 km) | 35:48 | 47:51 | faster than 96% |
| Stations (8) | 25:22 | ||
| Finish | 1:05:08 | 1:23:17 | 131st of 2,163 · faster than 93% |
240th of 2,921 Open Women (faster than 91%). Against the 87 who finished around 1:15:40: most time gained on the eight runs (1:02), most lost on burpee broad jump (0:51). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:39 | faster than 76% |
| SkiErg: | 5:05 | 5:33 | faster than 91% |
| Run 2: | 3:39 | 4:20 | faster than 87% |
| Sled push: | 2:58 | 2:46 | faster than 36% |
| Run 3: | 3:40 | 4:30 | faster than 92% |
| Sled pull: | 4:19 | 5:34 | faster than 91% |
| Run 4: | 3:46 | 4:35 | faster than 90% |
| Burpee broad jump: | 5:51 | 6:43 | faster than 68% |
| Run 5: | 3:47 | 4:39 | faster than 92% |
| Row: | 5:15 | 5:34 | faster than 77% |
| Run 6: | 3:39 | 4:37 | faster than 94% |
| Farmers carry: | 1:49 | 2:11 | faster than 87% |
| Run 7: | 3:36 | 4:36 | faster than 95% |
| Sandbag lunges: | 3:37 | 5:02 | faster than 93% |
| Run 8: | 5:00 | 6:33 | faster than 96% |
| Wall balls: | 4:30 | 6:49 | faster than 94% |
| Roxzone: | 11:05 | 13:10 | faster than 83% |
| Runs (8 km) | 30:20 | 37:29 | faster than 93% |
| Stations (8) | 33:24 | ||
| Finish | 1:14:44 | 1:31:10 | 240th of 2,921 · faster than 91% |
256th of 1,957 Open Women (faster than 86%). Against the 60 who finished around 1:20:21: most time gained on the eight runs (1:23), most lost on the roxzone (0:45). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:27 | 6:04 | faster than 76% |
| SkiErg: | 4:50 | 5:13 | faster than 89% |
| Run 2: | 4:32 | 5:15 | faster than 84% |
| Sled push: | 2:58 | 3:00 | faster than 52% |
| Run 3: | 4:42 | 5:32 | faster than 86% |
| Sled pull: | 5:25 | 5:58 | faster than 66% |
| Run 4: | 4:40 | 5:35 | faster than 88% |
| Burpee broad jump: | 5:21 | 6:47 | faster than 80% |
| Run 5: | 4:49 | 5:45 | faster than 87% |
| Row: | 5:07 | 5:27 | faster than 81% |
| Run 6: | 4:41 | 5:35 | faster than 88% |
| Farmers carry: | 1:57 | 2:17 | faster than 83% |
| Run 7: | 4:27 | 5:36 | faster than 94% |
| Sandbag lunges: | 4:08 | 5:04 | faster than 81% |
| Run 8: | 4:32 | 5:48 | faster than 94% |
| Wall balls: | 5:10 | 6:43 | faster than 84% |
| Roxzone: | 6:47 | 7:18 | faster than 63% |
| Runs (8 km) | 37:47 | 45:20 | faster than 88% |
| Stations (8) | 34:56 | ||
| Finish | 1:19:25 | 1:33:26 | 256th of 1,957 · faster than 86% |
63rd of 958 Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 958 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:10 | 7:02 | faster than 84% |
| SkiErg: | 4:24 | 4:47 | faster than 91% |
| Run 2: | 4:31 | 5:15 | faster than 87% |
| Sled push: | 1:43 | 1:52 | faster than 74% |
| Run 3: | 4:40 | 5:28 | faster than 89% |
| Sled pull: | 3:38 | 4:16 | faster than 87% |
| Run 4: | 4:44 | 5:32 | faster than 87% |
| Burpee broad jump: | 3:04 | 4:00 | faster than 91% |
| Run 5: | 4:41 | 5:40 | faster than 91% |
| Row: | 4:50 | 5:16 | faster than 91% |
| Run 6: | 4:46 | 5:34 | faster than 87% |
| Farmers carry: | 1:32 | 1:48 | faster than 88% |
| Run 7: | 4:40 | 5:34 | faster than 91% |
| Sandbag lunges: | 2:42 | 3:45 | faster than 97% |
| Run 8: | 5:08 | 6:17 | faster than 91% |
| Wall balls: | 4:09 | 4:12 | faster than 53% |
| Roxzone: | 5:47 | 7:17 | faster than 90% |
| Runs (8 km) | 39:17 | 46:35 | faster than 89% |
| Stations (8) | 26:02 | ||
| Finish | 1:11:00 | 1:24:13 | 63rd of 958 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Miroslava has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Birmingham 2025 · best of 2 | 5:16 |
| Sled push | 2:58 | London ExCeL 2025 · best of 2 | 2:55 |
| Sled pull | 4:19 | London ExCeL 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:21 | Birmingham 2025 · best of 2 | 6:46 |
| Row | 5:07 | Birmingham 2025 · best of 2 | 5:31 |
| Farmers carry | 1:49 | London ExCeL 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:37 | London ExCeL 2025 · best of 2 | 5:13 |
| Wall balls | 4:30 | London ExCeL 2025 · best of 2 | 6:43 |
| Runs (8 km) | 30:20 | London ExCeL 2025 · best of 2 | 46:44 |
| Roxzone | 6:47 | Birmingham 2025 · best of 2 | 7:57 |
How to read
Each station's best across Miroslava's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Benjamin Walker1 race
- Eleanor Beck1 race
- Paul Temple1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Miroslava sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Miroslava: faster than |
|---|---|
| Ski | 91% |
| Push | 36% |
| Pull | 92% |
| BBJ | 68% |
| Row | 78% |
| Carry | 87% |
| Lunges | 93% |
| Wall balls | 95% |
| Roxzone | 84% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miroslava beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miroslava's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:09 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miroslava against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miroslava: 30:23 running, 33:25 at the stations and 11:05 in the roxzone; the longest station was the burpee broad jumps (5:51).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Miroslava | Typical Open Women |
|---|---|---|
| Run 1 | 3:16 | 3:39 |
| SkiErg | 5:05 | 5:33 |
| Run 2 | 3:39 | 4:20 |
| Sled push | 2:58 | 2:46 |
| Run 3 | 3:40 | 4:30 |
| Sled pull | 4:19 | 5:34 |
| Run 4 | 3:46 | 4:35 |
| Burpee broad jump | 5:51 | 6:43 |
| Run 5 | 3:47 | 4:39 |
| Row | 5:15 | 5:34 |
| Run 6 | 3:39 | 4:37 |
| Farmers carry | 1:49 | 2:11 |
| Run 7 | 3:36 | 4:36 |
| Sandbag lunges | 3:37 | 5:02 |
| Run 8 | 5:00 | 6:33 |
| Wall balls | 4:30 | 6:49 |
| Roxzone | 11:05 | 13:10 |
| Finish | 1:14:44 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:44.
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