Athlete · Open Women · 40-44 ·

NED

Mirjam Struijk-Doornweerd

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:06 (Maastricht 2025) · Doubles Mixed 1:13:40 (Rotterdam 2025).

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1:34:06 best Open Women time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

376th of 638 best Open Women place · Maastricht 2025 among Open Women finishers there

1:35:15 latest race · Mechelen 2026 1:09 slower than the best Open Women time Open Women

Row strongest segment · Maastricht 2025 faster than 58% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:06Maastricht 2025 · 3 races Doubles Mixed1:13:40Rotterdam 2025 · 1 race · with Bowen Kruisselbrink

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:00 best 1:34:06 best 1:34:06 · Maastricht

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Open Women · 40-44	1:35:15	289th of 469	43:40	43:07	8:34	splits SkiErg5:04Sled push2:47Sled pull5:31Burpee broad jump7:52Row5:38Farmers carry2:24Sandbag lunges5:23Wall balls8:28Run 14:26Run 25:15Run 35:19Run 45:30Run 55:36Run 65:39Run 75:39Run 86:18Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 35-39	1:42:06	509th of 754	45:00	47:25	9:45	splits SkiErg5:01Sled push3:47Sled pull7:27Burpee broad jump9:01Row5:23Farmers carry2:05Sandbag lunges6:48Wall balls7:53Run 14:56Run 25:11Run 35:30Run 45:35Run 55:54Run 65:38Run 75:52Run 86:26Full report for this race →
Rotterdam 2025 27 Feb 2025team: Bowen Kruisselbrink, Mirjam Struijk-Doornweerdwhat the whole field did →	Doubles Mixed · team 30-39	1:13:40	top 18% 228/1,284	42:47	25:34	5:24	splits SkiErg4:18Sled push1:58Sled pull3:03Burpee broad jump3:21Row4:39Farmers carry1:30Sandbag lunges3:03Wall balls3:42Run 15:31Run 25:05Run 35:20Run 45:27Run 55:22Run 65:13Run 75:19Run 85:33Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Women · 35-39	1:34:06	376th of 638	39:16*	41:41*	6:58	splits SkiErg5:04Sled push2:20Sled pull6:01Burpee broad jump7:38Row5:12Farmers carry2:06Sandbag lunges6:09Wall balls7:11Run 17:22Run 25:05Run 35:09Run 45:12Run 5—Run 65:17Run 75:23Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 638 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mirjamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 52%

Sled pull faster than 16%

Burpee broad jump faster than 29%

Row faster than 58%

Farmers carry faster than 46%

Sandbag lunges faster than 18%

Wall balls faster than 22%

Roxzone faster than 55%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:01 faster

Sled pull 1:07 slower

Burpee broad jump 1:09 slower

Row 0:04 faster

Farmers carry 0:03 slower

Sandbag lunges 1:28 slower

Wall balls 1:33 slower

Roxzone 0:14 faster

Runs (8 km) 0:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mirjam against the typical Open Women finisher

Mirjam1:34:06

7:225:045:052:205:096:015:127:385:125:172:065:236:095:497:116:58

Typical Open Women1:23:27

7:185:035:112:215:234:545:266:295:165:282:035:274:415:375:387:12

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:33 against the typical Open Women finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown