GBR Miriam McNee
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:44 (London ExCeL 2025) · Pro Doubles Women 1:25:14 (London 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 35-39 | 1:26:44 | top 37% 1075/2,921 | 36:05* | 38:07* | 12:36 | splitsSkiErg5:06Sled push2:29Sled pull6:27Burpee broad jump5:57Row5:13Farmers carry2:21Sandbag lunges4:29Wall balls6:05Run 13:30Run 24:11Run 34:17Run 44:28Run 54:37Run 64:26Run 74:26Run 86:15Full report for this race → |
| London 2025 2 May 2025team: Miriam McNee, Annie Barberwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:25:14 | 170th of 233 | 45:09 | 33:47 | 6:23 | splitsSkiErg4:35Sled push2:42Sled pull4:51Burpee broad jump4:21Row4:43Farmers carry2:00Sandbag lunges4:55Wall balls5:40Run 15:14Run 25:04Run 35:25Run 45:32Run 55:35Run 65:34Run 75:35Run 87:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miriam against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:53 against the typical Open Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
