NED Mirelle van Soest
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:15 (Utrecht 2025) · Doubles Women 1:10:34 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 23 Jan 2026team: Mirelle Van Soest, Ilona Van Soest-Bartenwhat the whole field did → | Doubles Women · team 40-44 | 1:10:34 | top 5% 78/1,635 | 39:55 | 25:15 | 5:30 | splitsSkiErg4:11Sled push1:30Sled pull3:25Burpee broad jump3:37Row4:30Farmers carry1:27Sandbag lunges2:57Wall balls3:38Run 14:26Run 24:55Run 34:57Run 45:01Run 55:20Run 65:00Run 74:58Run 85:20Full report for this race → |
| Utrecht 2025 30 Nov 2025what the whole field did → | Open Women · 40-44 | 1:22:15 | top 14% 122/872 | 44:36 | 32:55 | 4:48 | splitsSkiErg4:49Sled push2:21Sled pull4:10Burpee broad jump5:24Row4:52Farmers carry1:38Sandbag lunges4:31Wall balls5:10Run 15:11Run 25:26Run 35:41Run 45:46Run 55:59Run 65:59Run 75:56Run 84:41Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Women · 40-44 | 1:28:43 | top 37% 277/765 | 43:55 | 34:41 | 10:07 | splitsSkiErg4:52Sled push1:49Sled pull4:43Burpee broad jump5:41Row5:18Farmers carry1:42Sandbag lunges5:03Wall balls5:33Run 17:38Run 24:56Run 35:10Run 45:06Run 55:03Run 65:13Run 75:11Run 85:38Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Mirelle Van Soest, Ilona Van Soest - Bartenwhat the whole field did → | Doubles Women | 1:17:51 | top 30% 194/665 | 39:54* | 26:02* | 5:44 | splitsSkiErg4:34Sled push1:10Sled pull3:40Burpee broad jump3:36Row4:48Farmers carry1:35Sandbag lunges3:12Wall balls3:27Run 17:39Run 25:08Run 35:11Run 45:29Run 5—Run 65:38Run 75:23Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 872 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mirelle against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:15.
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