NED Miranda Veenstra
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:29:53 at Heerenveen 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Binne Veenstra, Miranda Veenstrawhole field → | Doubles Mixed · team 40-44 | 1:29:53 | 994th of 1,297112th of 145 aged 40-44 | 48:03 | 32:34 | 9:20 | View results | See splits Hide splitsSkiErg4:48faster than 3%Sled push2:10faster than 29%Sled pull3:54faster than 23%Burpee broad jump4:13faster than 30%Row4:58faster than 27%Farmers carry2:15faster than 5%Sandbag lunges4:45faster than 18%Wall balls5:31faster than 18%Runs (8 km)48:03faster than 29%Roxzone9:20faster than 23%Run 15:50faster than 22%Run 25:30faster than 39%Run 35:54faster than 31%Run 45:55faster than 33%Run 56:03faster than 32%Run 66:04faster than 27%Run 75:55faster than 36%Run 86:56faster than 22%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Jens Waling, Miranda Veenstrawhole field → | Doubles Mixed · team 30-34 | 1:40:51 | 949th of 1,083186th of 211 aged 30-34 | 58:05 | 36:26 | 6:24 | View results | See splits Hide splitsSkiErg4:46faster than 6%Sled push3:50faster than 3%Sled pull4:03faster than 39%Burpee broad jump4:49faster than 15%Row5:06faster than 16%Farmers carry2:10faster than 24%Sandbag lunges4:31faster than 24%Wall balls7:11faster than 6%Runs (8 km)58:05faster than 12%Roxzone6:24faster than 30%Run 16:08faster than 23%Run 26:20faster than 31%Run 37:15faster than 17%Run 47:02faster than 22%Run 57:39faster than 13%Run 67:30faster than 14%Run 77:31faster than 15%Run 88:43faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Miranda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Utrecht 2025 · best of 2 | 4:20 |
| Sled push | 2:10 | Heerenveen 2026 · best of 2 | 2:11 |
| Sled pull | 3:54 | Heerenveen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:13 | Heerenveen 2026 · best of 2 | 3:35 |
| Row | 4:58 | Heerenveen 2026 · best of 2 | 4:47 |
| Farmers carry | 2:10 | Utrecht 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:31 | Utrecht 2025 · best of 2 | 4:03 |
| Wall balls | 5:31 | Heerenveen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 48:03 | Heerenveen 2026 · best of 2 | 45:36 |
| Roxzone | 6:24 | Utrecht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Miranda's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Binne Veenstra1 race
- Jens Waling1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miranda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
