NED Minnah Deef
4 HYROX results over 1 season. Best Open Women time 1:17:08 at Barcelona 2026.
These results may belong to more than one athlete called Minnah Deef: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Women · 25-29 | 1:17:08 | top 10% 123/1,296 | 39:04 | 32:31 | 5:36 | splitsSkiErg5:05Sled push2:59Sled pull4:24Burpee broad jump4:16Row4:57Farmers carry2:18Sandbag lunges3:49Wall balls4:43Run 14:43Run 24:34Run 35:53Run 44:48Run 54:44Run 64:46Run 74:48Run 84:51Full report for this race → |
| Cardiff 2026 4 May 2026what the whole field did → | Open Women · 16-24 | 1:27:19 | top 33% 670/2,039 | 39:35 | 44:10 | 3:34 | splitsSkiErg5:02Sled push3:11Sled pull4:58Burpee broad jump11:16Row4:49Farmers carry3:56Sandbag lunges4:23Wall balls6:35Run 15:12Run 24:36Run 34:46Run 44:48Run 54:49Run 65:10Run 74:39Run 85:38Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 16-24 | 1:20:47 | top 18% 231/1,356 | 40:49 | 32:31 | 7:32 | splitsSkiErg4:52Sled push2:10Sled pull4:03Burpee broad jump6:22Row5:16Farmers carry2:40Sandbag lunges2:33Wall balls4:35Run 13:51Run 25:00Run 35:20Run 45:22Run 55:33Run 65:32Run 75:40Run 84:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:24:23 | top 31% 901/2,921 | 33:11* | 39:49* | 11:28 | splitsSkiErg5:08Sled push2:34Sled pull5:11Burpee broad jump6:09Row5:16Farmers carry2:38Sandbag lunges4:59Wall balls7:54Run 13:14Run 23:45Run 33:53Run 43:56Run 54:10Run 64:07Run 74:09Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Barcelona 2026, against 1,296 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minnah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:08.
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