HKG Ming Yui Chung
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:44:48 (Hong Kong 2026) · Doubles Men 1:35:02 (Osaka 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:44:48 | 1380th of 2,099 | 45:43* | 45:46* | 13:25 | splitsSkiErg5:08Sled push4:00Sled pull5:28Burpee broad jump6:24Row5:17Farmers carry3:13Sandbag lunges6:44Wall balls9:32Run 14:42Run 25:24Run 35:16Run 45:34Run 55:39Run 65:32Run 75:37Run 88:02Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 30-34 | 1:59:08 | 1010th of 1,195 | 53:56 | 52:36 | 12:41 | splitsSkiErg5:41Sled push4:20Sled pull7:13Burpee broad jump6:45Row6:05Farmers carry4:18Sandbag lunges7:28Wall balls10:46Run 16:34Run 26:06Run 36:09Run 46:21Run 56:52Run 66:39Run 76:39Run 88:38Full report for this race → |
| Osaka 2026 30 Jan 2026team: Nicholas Tsz Hang Au, Ming Yui Chungwhat the whole field did → | Doubles Men · team 30-34 | 1:35:02 | 609th of 751 | 54:17 | 29:58 | 10:52 | splitsSkiErg4:32Sled push2:11Sled pull3:51Burpee broad jump4:05Row4:35Farmers carry2:01Sandbag lunges4:08Wall balls4:35Run 13:50Run 26:50Run 37:03Run 47:28Run 57:22Run 68:11Run 77:42Run 85:54Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Ming Yui Chung, Tsz Hang Nicholas Auwhat the whole field did → | Doubles Men · team 30-34 | 1:49:59 | 788th of 902 | 1:05:22 | 36:10 | 8:27 | splitsSkiErg4:55Sled push2:48Sled pull4:58Burpee broad jump5:40Row5:14Farmers carry2:13Sandbag lunges5:40Wall balls4:42Run 14:48Run 28:10Run 38:24Run 48:47Run 58:53Run 68:43Run 78:27Run 89:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ming against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:52 against the typical Open Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
