RSA Minenhle Mlotshwa
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:39:50 at Johannesburg 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Minenhle Mlotshwa, Locadia Ndlovuwhole field → | Doubles Women · team 30-34 | 1:39:50 | 444th of 1,061103rd of 259 aged 30-34 | 58:09 | 32:17 | 9:28 | View results | See splits Hide splitsSkiErg4:53fastest 24%Sled push1:59fastest 46%Sled pull4:17fastest 21%Burpee broad jump5:56faster than 46%Row5:26fastest 27%Farmers carry1:47fastest 17%Sandbag lunges3:46fastest 30%Wall balls4:13fastest 18%Runs (8 km)58:09faster than 48%Roxzone9:28fastest 37%Run 18:28fastest 29%Run 26:29faster than 38%Run 36:30faster than 41%Run 46:49faster than 37%Run 56:36faster than 45%Run 66:47faster than 41%Run 76:45faster than 41%Run 89:49fastest 50%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Locadia Ndlovu, Minenhle Mlotshwawhole field → | Doubles Women · team 30-39 | 1:46:35 | 401st of 547184th of 258 aged 30-39 | 1:04:44 | 27:15 6 of 8 | 36:52 | View results | See splits Hide splitsSkiErg4:53fastest 46%Sled push—Sled pull—Burpee broad jump5:34faster than 29%Row5:38fastest 49%Farmers carry2:01faster than 31%Sandbag lunges4:00faster than 40%Wall balls5:09faster than 38%Runs (8 km)1:04:44faster than 20%Roxzone36:52faster than 6%Run 15:17faster than 23%Run 27:47faster than 18%Run 37:43faster than 22%Run 48:17faster than 20%Run 58:37faster than 21%Run 68:53faster than 15%Run 78:54faster than 17%Run 89:20faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Minenhle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Johannesburg 2026 · best of 2 | 4:48 |
| Sled push | 1:59 | Johannesburg 2026 | 1:51 |
| Sled pull | 4:17 | Johannesburg 2026 | 4:12 |
| Burpee broad jump | 5:34 | Johannesburg (I) 2025 · best of 2 | 4:17 |
| Row | 5:26 | Johannesburg 2026 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Johannesburg 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:46 | Johannesburg 2026 · best of 2 | 3:47 |
| Wall balls | 4:13 | Johannesburg 2026 · best of 2 | 4:22 |
| Runs (8 km) | 58:09 | Johannesburg 2026 · best of 2 | 49:12 |
| Roxzone | 9:28 | Johannesburg 2026 · best of 2 | 7:49 |
How to read
Each station's best across Minenhle's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Locadia Ndlovu2 races
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minenhle against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:39:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
