Athlete · Pro Men · 40-44 ·

LTU

Mindaugas Kleinauskas

3 HYROX results over 1 season. Best Pro Men time 1:36:44 at Warsaw 2025.

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1:36:44 best Pro Men time · Warsaw 2025 3 Pro Men races

168th of 193 best Pro Men place · Poznań 2024 among Pro Men finishers there

1:41:00 latest race · Riga 2025 4:16 slower than the best Pro Men time Pro Men

Farmers carry strongest segment · Warsaw 2025 faster than 50% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:001:40:001:41:00 best 1:36:44

Each dot is one Pro Men race. From the first Pro Men race to the best: 4:12 faster (1:40:56 to 1:36:44).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2025 30 May 2025what the whole field did →	Pro Men · 40-44	1:41:00	84th of 94	46:12	46:52	8:01	splits SkiErg4:27Sled push3:07Sled pull6:48Burpee broad jump6:49Row5:07Farmers carry2:36Sandbag lunges6:44Wall balls11:14Run 14:09Run 25:00Run 35:47Run 46:11Run 56:16Run 65:45Run 76:19Run 86:49Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Pro Men · 40-44	1:36:44	342nd of 390	46:25	42:14	8:11	splits SkiErg4:21Sled push3:04Sled pull6:56Burpee broad jump6:19Row5:02Farmers carry2:02Sandbag lunges5:09Wall balls9:21Run 13:58Run 25:21Run 36:11Run 46:19Run 56:30Run 66:13Run 76:10Run 85:47Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Pro Men · 40-44	1:40:56	168th of 193	44:38	46:16	10:07	splits SkiErg4:20Sled push3:24Sled pull7:07Burpee broad jump7:22Row4:57Farmers carry3:15Sandbag lunges6:03Wall balls9:48Run 15:04Run 25:03Run 35:12Run 45:40Run 55:49Run 65:33Run 75:54Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Warsaw 2025, against 390 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mindaugasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 45%

Sled pull faster than 16%

Burpee broad jump faster than 12%

Row faster than 8%

Farmers carry faster than 50%

Sandbag lunges faster than 39%

Wall balls faster than 10%

Roxzone faster than 10%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:05 slower

Sled pull 1:39 slower

Burpee broad jump 1:46 slower

Row 0:30 slower

Farmers carry level

Sandbag lunges 0:19 slower

Wall balls 3:15 slower

Roxzone 3:12 slower

Runs (8 km) 8:08 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mindaugas against the typical Pro Men finisher

Mindaugas1:36:44

3:584:215:213:046:116:566:196:196:305:026:132:026:105:095:479:218:11

Typical Pro Men1:17:30

3:244:134:412:595:005:175:034:335:094:325:002:025:074:504:356:064:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:15 against the typical Pro Men finisher at Warsaw 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown