IND Minal Sangatwani
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:20:37 (Mumbai Sept 2026) · Doubles Mixed 1:09:04 (Mumbai Sept 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai Sept 2026 20 Sept 2026what the whole field did → | Open Women · 30-34 | 1:20:37 | 10th of 1,082 | 40:00 | 35:05 | 5:37 | splitsSkiErg5:32Sled push3:07Sled pull4:39Burpee broad jump5:21Row5:22Farmers carry2:13Sandbag lunges4:05Wall balls4:46Run 14:44Run 25:22Run 35:21Run 45:19Run 55:30Run 65:15Run 75:11Run 83:21Full report for this race → |
| Mumbai Sept 2026 18 Sept 2026team: Anish Vora, Minal Sangatwaniwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:04 | top 3% 21/1,014 | 36:58 | 27:04 | 5:07 | splitsSkiErg4:12Sled push2:33Sled pull3:48Burpee broad jump2:48Row4:56Farmers carry1:54Sandbag lunges3:14Wall balls3:39Run 14:03Run 24:42Run 35:00Run 45:02Run 55:12Run 65:01Run 74:56Run 83:07Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Anish Vora, Minal Sangatwaniwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:55 | top 6% 29/545 | 41:46 | 28:08 | 5:06 | splitsSkiErg4:17Sled push2:27Sled pull4:06Burpee broad jump2:49Row4:56Farmers carry1:47Sandbag lunges3:20Wall balls4:26Run 14:59Run 24:56Run 35:09Run 45:17Run 55:21Run 65:12Run 75:15Run 85:41Full report for this race → |
| Delhi 2025 18 Jul 2025team: Sohrab Khushrushahi, Minal Sangatwaniwhat the whole field did → | Doubles Mixed · team 35-39 | 1:32:41 | top 22% 28/133 | 51:10 | 30:51 | 10:46 | splitsSkiErg4:28Sled push2:55Sled pull4:59Burpee broad jump2:51Row5:08Farmers carry2:00Sandbag lunges3:36Wall balls4:54Run 14:44Run 25:32Run 37:35Run 46:42Run 56:33Run 66:44Run 76:47Run 86:37Full report for this race → |
| Mumbai 2025 2 May 2025team: Sohrab Khusrushahi, Minal Sangatwaniwhat the whole field did → | Doubles Mixed · team 30-39 | 1:22:50 | 20th of 83 | 46:09 | 27:27 | 9:21 | splitsSkiErg4:21Sled push1:45Sled pull3:46Burpee broad jump2:57Row4:58Farmers carry1:42Sandbag lunges3:51Wall balls4:07Run 14:41Run 25:34Run 35:59Run 46:04Run 55:52Run 65:54Run 76:03Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai Sept 2026, against 1,082 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Minal against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
