Athlete · Open Women · 50-54 ·

AUS

Mimi McLeod

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:30:14 (Sydney 2026) · Doubles Women 1:21:16 (Sydney 2025).

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1:30:14 Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

top 46% Open Women place · Sydney 2026 937th of 2,043 Open Women finishers there

1:30:14 latest race · Sydney 2026 first Open Women race Open Women

Roxzone strongest segment · Sydney 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:14Sydney 2026 · 1 race Doubles Women1:21:16Sydney 2025 · 1 race · with Ana Venturi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 50-54	1:30:14	top 46% 937/2,043	42:31	39:50	7:58	splits SkiErg4:53Sled push2:09Sled pull5:09Burpee broad jump8:24Row5:10Farmers carry1:48Sandbag lunges6:12Wall balls6:05Run 14:48Run 24:40Run 34:48Run 44:47Run 55:22Run 65:11Run 75:32Run 87:26Full report for this race →
Sydney 2025 6 Jul 2025team: Ana Venturi, Mimi McLeodwhat the whole field did →	Doubles Women · team 45-49	1:21:16	top 36% 817/2,331	41:24	31:53	7:59	splits SkiErg4:34Sled push1:38Sled pull4:12Burpee broad jump4:01Row5:13Farmers carry1:58Sandbag lunges4:49Wall balls5:28Run 15:10Run 24:42Run 34:53Run 44:49Run 55:07Run 65:02Run 75:05Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mimiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 73%

Sled pull faster than 49%

Burpee broad jump faster than 29%

Row faster than 64%

Farmers carry faster than 78%

Sandbag lunges faster than 29%

Wall balls faster than 56%

Roxzone faster than 80%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:16 faster

Sled pull 0:03 slower

Burpee broad jump 1:29 slower

Row 0:09 faster

Farmers carry 0:16 faster

Sandbag lunges 0:59 slower

Wall balls 0:18 faster

Roxzone 1:18 faster

Runs (8 km) 1:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mimi against the typical Open Women finisher

Mimi1:30:14

4:484:534:402:094:485:094:478:245:225:105:111:485:326:127:266:057:58

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:29 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:30:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown