GBR Milo Lanzi
3 HYROX races over 2 seasons. Best Open Men time: 1:19:07 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Milo Lanzi at each race, oldest on the left; lower is faster.The best was 1:19:07 at London Olympia (Mar 2026); Milo Lanzi was 19:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:38:50 |
| London ExCeL | Dec 2025 | Open Men | 1:27:50 |
| London Olympia | Mar 2026 | Open Men | 1:19:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:43 faster (1:38:50 to 1:19:07).
3 results at 3 races
914th of 2,650 Open Men (faster than 65%). Against the 79 who finished around 1:19:12: most time gained on farmers carry (0:26), most lost on burpee broad jump (0:47). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:42 | faster than 54% |
| SkiErg: | 4:33 | 4:28 | faster than 40% |
| Run 2: | 4:09 | 4:34 | faster than 75% |
| Sled push: | 3:06 | 2:56 | faster than 41% |
| Run 3: | 4:28 | 4:52 | faster than 71% |
| Sled pull: | 4:15 | 4:24 | faster than 55% |
| Run 4: | 4:38 | 4:52 | faster than 62% |
| Burpee broad jump: | 5:44 | 5:35 | faster than 47% |
| Run 5: | 6:42 | 5:03 | faster than 9% |
| Row: | 4:27 | 4:48 | faster than 85% |
| Run 6: | 4:28 | 4:54 | faster than 72% |
| Farmers carry: | 1:42 | 2:13 | faster than 90% |
| Run 7: | 4:27 | 4:54 | faster than 73% |
| Sandbag lunges: | 4:32 | 5:16 | faster than 70% |
| Run 8: | 5:57 | 6:55 | faster than 80% |
| Wall balls: | 6:15 | 7:24 | faster than 69% |
| Roxzone: | 5:12 | 5:53 | faster than 68% |
| Runs (8 km) | 39:25 | 41:06 | faster than 60% |
| Stations (8) | 34:34 | ||
| Finish | 1:19:07 | 1:25:09 | 914th of 2,650 · faster than 65% |
3,491st of 5,554 Open Men (faster than 37%). Against the 168 who finished around 1:28:44: most time gained on the roxzone (0:35), most lost on burpee broad jump (0:22). Runs 5 to 8 took 7:05 more than runs 1 to 4 (them: 3:38 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:13 | faster than 69% |
| SkiErg: | 4:59 | 4:50 | faster than 33% |
| Run 2: | 3:30 | 3:46 | faster than 70% |
| Sled push: | 3:01 | 2:48 | faster than 35% |
| Run 3: | 3:52 | 4:00 | faster than 58% |
| Sled pull: | 5:09 | 4:47 | faster than 37% |
| Run 4: | 3:55 | 4:02 | faster than 56% |
| Burpee broad jump: | 6:28 | 5:30 | faster than 30% |
| Run 5: | 4:30 | 4:09 | faster than 31% |
| Row: | 5:00 | 4:56 | faster than 43% |
| Run 6: | 4:51 | 4:04 | faster than 15% |
| Farmers carry: | 2:10 | 2:03 | faster than 40% |
| Run 7: | 5:07 | 4:05 | faster than 10% |
| Sandbag lunges: | 6:03 | 5:09 | faster than 28% |
| Run 8: | 6:53 | 5:55 | faster than 23% |
| Wall balls: | 7:19 | 7:20 | faster than 50% |
| Roxzone: | 12:12 | 11:44 | faster than 41% |
| Runs (8 km) | 35:34 | 33:23 | faster than 34% |
| Stations (8) | 40:09 | ||
| Finish | 1:27:50 | 1:23:09 | 3491st of 5,554 · faster than 37% |
1,456th of 1,821 Open Men (faster than 20%). Against the 55 who finished around 1:38:51: most time gained on the roxzone (1:00), most lost on farmers carry (2:24). Runs 5 to 8 took 4:54 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:42 | faster than 68% |
| SkiErg: | 4:19 | 4:28 | faster than 69% |
| Run 2: | 4:24 | 4:44 | faster than 72% |
| Sled push: | 2:41 | 2:58 | faster than 68% |
| Run 3: | 6:06 | 5:12 | faster than 17% |
| Sled pull: | 6:03 | 4:59 | faster than 20% |
| Run 4: | 10:03 | 5:09 | faster than 0% |
| Burpee broad jump: | 8:41 | 5:40 | faster than 8% |
| Run 5: | 5:31 | 5:16 | faster than 36% |
| Row: | 4:56 | 4:49 | faster than 38% |
| Run 6: | 5:09 | 5:08 | faster than 49% |
| Farmers carry: | 5:02 | 2:12 | faster than 0% |
| Run 7: | 5:15 | 5:06 | faster than 43% |
| Sandbag lunges: | 6:01 | 5:14 | faster than 29% |
| Run 8: | 4:08 | 4:10 | faster than 52% |
| Wall balls: | 8:14 | 6:48 | faster than 28% |
| Roxzone: | 8:03 | 7:30 | faster than 40% |
| Runs (8 km) | 44:55 | 39:47 | faster than 22% |
| Stations (8) | 45:57 | ||
| Finish | 1:38:50 | 1:25:17 | 1456th of 1,821 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Milo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Rimini 2025 · best of 3 | 4:34 |
| Sled push | 2:41 | Rimini 2025 · best of 3 | 3:04 |
| Sled pull | 4:15 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:44 | London Olympia 2026 · best of 3 | 5:38 |
| Row | 4:27 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 1:42 | London Olympia 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:32 | London Olympia 2026 · best of 3 | 5:20 |
| Wall balls | 6:15 | London Olympia 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:34 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 5:12 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across Milo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Milo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Milo: faster than |
|---|---|
| Ski | 41% |
| Push | 42% |
| Pull | 56% |
| BBJ | 47% |
| Row | 85% |
| Carry | 90% |
| Lunges | 70% |
| Wall balls | 69% |
| Roxzone | 69% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Milo beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Milo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:41 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Milo: 39:27 running, 34:34 at the stations and 5:12 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Milo | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 4:42 |
| SkiErg | 4:33 | 4:28 |
| Run 2 | 4:09 | 4:34 |
| Sled push | 3:06 | 2:56 |
| Run 3 | 4:28 | 4:52 |
| Sled pull | 4:15 | 4:24 |
| Run 4 | 4:38 | 4:52 |
| Burpee broad jump | 5:44 | 5:35 |
| Run 5 | 6:42 | 5:03 |
| Row | 4:27 | 4:48 |
| Run 6 | 4:28 | 4:54 |
| Farmers carry | 1:42 | 2:13 |
| Run 7 | 4:27 | 4:54 |
| Sandbag lunges | 4:32 | 5:16 |
| Run 8 | 5:57 | 6:55 |
| Wall balls | 6:15 | 7:24 |
| Roxzone | 5:12 | 5:53 |
| Finish | 1:19:07 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:07.
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