Athlete · Pro Women · 55-59 ·

SWE

Milly Lundstedt

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Pro Women 1:37:12 (Helsinki 2026) · Pro Doubles Women 1:23:29 (Riga 2026) · Doubles Women 1:38:40 (Stockholm 2025).

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1:37:12 Pro Women time · Helsinki 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

149th of 168 Pro Women place · Helsinki 2026 among Pro Women finishers there

1:27:44 latest race · Stockholm 2026 4:15 slower than the best Pro Doubles Women time Pro Doubles Women with Pia Behm

Farmers carry strongest segment · Helsinki 2026 faster than 39% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:37:12Helsinki 2026 · 1 race Pro Doubles Women1:23:29Riga 2026 · 2 races · with Pia Behm Doubles Women1:38:40Stockholm 2025 · 1 race · with Jessica Ögren

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:00 best 1:23:29

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026team: Pia Behm, Milly Lundstedtwhat the whole field did →	Pro Doubles Women · team 55-59	1:27:44	644th of 689	47:34	32:15	8:01	splits SkiErg4:26Sled push3:08Sled pull4:10Burpee broad jump4:38Row5:03Farmers carry1:51Sandbag lunges4:14Wall balls4:45Run 13:35Run 25:55Run 36:17Run 46:16Run 56:22Run 66:20Run 76:18Run 86:36Full report for this race →
Riga 2026 30 May 2026team: Milly Lundstedt, Pia Behmwhat the whole field did →	Pro Doubles Women · team 55-59	1:23:29	61st of 73	47:55	30:24	5:17	splits SkiErg4:35Sled push2:23Sled pull4:27Burpee broad jump3:52Row4:47Farmers carry1:45Sandbag lunges4:33Wall balls4:02Run 17:01Run 25:55Run 35:53Run 45:57Run 55:51Run 65:46Run 75:56Run 85:40Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Pro Women · 55-59	1:37:12	149th of 168	47:04	42:48	7:25	splits SkiErg5:05Sled push3:44Sled pull5:50Burpee broad jump6:03Row5:27Farmers carry2:29Sandbag lunges6:09Wall balls8:01Run 16:10Run 25:22Run 35:36Run 45:33Run 55:53Run 65:37Run 75:41Run 87:14Full report for this race →
Stockholm 2025 18 Dec 2025team: Jessica Ögren, Milly Lundstedtwhat the whole field did →	Doubles Women · team 50-54	1:38:40	1056th of 1,249	57:13	32:00	9:31	splits SkiErg4:44Sled push1:47Sled pull4:59Burpee broad jump5:11Row5:07Farmers carry2:03Sandbag lunges3:40Wall balls4:29Run 15:38Run 25:40Run 36:12Run 47:30Run 59:23Run 66:37Run 79:13Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Helsinki 2026, against 168 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Millyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 19%

Sled pull faster than 19%

Burpee broad jump faster than 17%

Row faster than 8%

Farmers carry faster than 39%

Sandbag lunges faster than 10%

Wall balls faster than 17%

Roxzone faster than 20%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:39 slower

Sled pull 0:56 slower

Burpee broad jump 1:26 slower

Row 0:29 slower

Farmers carry 0:14 slower

Sandbag lunges 1:34 slower

Wall balls 2:15 slower

Roxzone 1:19 slower

Runs (8 km) 8:01 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Milly against the typical Pro Women finisher

Milly1:37:12

6:105:055:223:445:365:505:336:035:535:275:372:295:416:097:148:017:25

Typical Pro Women1:20:22

5:014:504:323:054:444:544:474:374:524:584:462:154:514:355:435:466:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:15 against the typical Pro Women finisher at Helsinki 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown