Millie McDougall
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:20:49 at London 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 1 Dec 2024team: Millie McDougall, Hannah Stoutwhole field → | Doubles Women · team U29 | 1:20:49 | 621st of 1,668240th of 553 aged U29 | 45:39 | 27:17 | 7:59 | View results | See splits Hide splitsSkiErg4:35fastest 41%Sled push1:44fastest 26%Sled pull3:45fastest 25%Burpee broad jump3:15fastest 14%Row4:55fastest 28%Farmers carry1:38fastest 28%Sandbag lunges3:41faster than 43%Wall balls3:44fastest 12%Runs (8 km)45:39fastest 47%Roxzone7:59fastest 48%Run 17:18faster than 43%Run 25:13fastest 48%Run 35:29faster than 48%Run 45:44faster than 39%Run 55:42faster than 45%Run 65:23fastest 40%Run 75:27fastest 45%Run 85:27fastest 26%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Millie McDougall, Beth Cannonwhole field → | Doubles Women · team U29 | 1:23:39 | 195th of 49675th of 184 aged U29 | 45:07 | 30:21 | 8:15 | View results | See splits Hide splitsSkiErg4:31fastest 22%Sled push1:45fastest 37%Sled pull4:01fastest 34%Burpee broad jump4:31faster than 36%Row4:54fastest 20%Farmers carry1:55faster than 47%Sandbag lunges4:28faster than 23%Wall balls4:16faster than 48%Runs (8 km)45:07fastest 32%Roxzone8:15fastest 43%Run 16:30fastest 45%Run 25:21fastest 45%Run 35:25fastest 30%Run 45:29fastest 32%Run 55:30fastest 30%Run 65:37fastest 36%Run 75:35fastest 38%Run 85:42fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Millie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Madrid 2024 · best of 2 | 4:48 |
| Sled push | 1:44 | London 2024 · best of 2 | 1:51 |
| Sled pull | 3:45 | London 2024 · best of 2 | 4:13 |
| Burpee broad jump | 3:15 | London 2024 · best of 2 | 4:18 |
| Row | 4:54 | Madrid 2024 · best of 2 | 5:13 |
| Farmers carry | 1:38 | London 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:41 | London 2024 · best of 2 | 3:47 |
| Wall balls | 3:44 | London 2024 · best of 2 | 4:22 |
| Runs (8 km) | 45:07 | Madrid 2024 · best of 2 | 49:17 |
| Roxzone | 7:59 | London 2024 · best of 2 | 7:47 |
How to read
Each station's best across Millie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Beth Cannon1 race
- Hannah Stout1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Millie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.