GBR Millie Fox
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:13:37 at London Olympia 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Millie Fox, Ruby Leonardwhole field → | Doubles Women · team 35-39 | 1:13:37 | 299th of 2,21244th of 417 aged 35-39 | 41:35 | 26:34 | 5:32 | View results | See splits Hide splitsSkiErg4:53faster than 27%Sled push1:26fastest 4%Sled pull3:08fastest 9%Burpee broad jump2:57fastest 5%Row5:24faster than 27%Farmers carry1:30fastest 3%Sandbag lunges2:57fastest 9%Wall balls4:19fastest 35%Runs (8 km)41:35fastest 16%Roxzone5:32fastest 25%Run 15:26fastest 36%Run 24:52fastest 20%Run 34:49fastest 12%Run 44:59fastest 17%Run 55:00fastest 14%Run 65:01fastest 16%Run 75:01fastest 16%Run 86:31fastest 12%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Millie Fox, Ruby Leonardwhole field → | Doubles Women · team 35-39 | 1:15:08 | 653rd of 3,49194th of 619 aged 35-39 | 34:48* | 28:16* | 12:10 | View results | See splits Hide splitsSkiErg5:20faster than 28%Sled push1:34fastest 11%Sled pull3:51fastest 29%Burpee broad jump3:21fastest 13%Row5:27faster than 37%Farmers carry1:34fastest 15%Sandbag lunges2:50fastest 7%Wall balls4:19fastest 41%Runs (8 km)34:48fastest 18%Roxzone12:10fastest 29%Run 13:47fastest 34%Run 24:02fastest 16%Run 34:02fastest 11%Run 44:15fastest 18%Run 54:08fastest 12%Run 64:20fastest 20%Run 74:19fastest 19%Run 85:59fastest 22%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Ruby Leonard, Millie Foxwhole field → | Doubles Women · team 30-39 | 1:22:25 | 368th of 778140th of 278 aged 30-39 | 46:34 | 29:15 | 6:41 | View results | See splits Hide splitsSkiErg5:27faster than 1%Sled push1:49fastest 47%Sled pull3:47fastest 42%Burpee broad jump3:25fastest 26%Row5:46faster than 12%Farmers carry1:57faster than 30%Sandbag lunges2:33fastest 4%Wall balls4:31faster than 30%Runs (8 km)46:34fastest 49%Roxzone6:41fastest 48%Run 15:30faster than 32%Run 25:46faster than 42%Run 35:59faster than 46%Run 46:00faster than 47%Run 55:53fastest 42%Run 65:53fastest 45%Run 75:49fastest 42%Run 85:47fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Millie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | London Olympia 2026 · best of 3 | 4:48 |
| Sled push | 1:26 | London Olympia 2026 · best of 3 | 1:51 |
| Sled pull | 3:08 | London Olympia 2026 · best of 3 | 4:12 |
| Burpee broad jump | 2:57 | London Olympia 2026 · best of 3 | 4:17 |
| Row | 5:24 | London Olympia 2026 · best of 3 | 5:12 |
| Farmers carry | 1:30 | London Olympia 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:33 | Málaga 2025 · best of 3 | 3:47 |
| Wall balls | 4:19 | London Olympia 2026 · best of 3 | 4:22 |
| Runs (8 km) | 34:48 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 5:32 | London Olympia 2026 · best of 3 | 7:49 |
How to read
Each station's best across Millie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ruby Leonard3 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Millie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:16 against the typical Doubles Women finisher at London Olympia 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:13:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
