DEN Mille Bihl
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Mille Bihl, Therese Erboewhole field → | Pro Doubles Women · team 25-29 | 1:36:01 | 322nd of 33894th of 99 aged 25-29 | 57:18 | 30:40 | 8:08 | View results | See splits Hide splitsSkiErg4:48faster than 12%Sled push2:38faster than 34%Sled pull4:21faster than 39%Burpee broad jump4:11faster than 12%Row4:30fastest 13%Farmers carry2:01faster than 22%Sandbag lunges4:09faster than 26%Wall balls4:02faster than 48%Runs (8 km)57:18faster than 2%Roxzone8:08faster than 7%Run 19:35faster than 5%Run 26:11faster than 3%Run 36:34faster than 3%Run 46:36faster than 2%Run 57:06faster than 1%Run 67:00faster than 2%Run 77:10faster than 2%Run 87:10faster than 3%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Mille Bihl, Therese Erboewhole field → | Doubles Women · team 25-29 | 1:31:09 | 323rd of 46884th of 114 aged 25-29 | 54:14 | 29:49 | 7:09 | View results | See splits Hide splitsSkiErg5:04faster than 37%Sled push1:48fastest 36%Sled pull3:55fastest 36%Burpee broad jump4:09fastest 44%Row4:47fastest 6%Farmers carry2:01faster than 29%Sandbag lunges4:09faster than 25%Wall balls3:56fastest 30%Runs (8 km)54:14faster than 20%Roxzone7:09faster than 27%Run 15:47fastest 46%Run 26:31faster than 20%Run 36:40faster than 24%Run 47:08faster than 13%Run 57:00faster than 19%Run 66:39faster than 26%Run 77:15faster than 11%Run 87:18faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Therese Erboe2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 338 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mille against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:02 against the typical Pro Doubles Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
