AUS Milla Buchanan
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:23:18 (Melbourne 2024) · Doubles Mixed 1:04:16 (Melbourne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 14 Dec 2025team: Zac Jones, Milla Buchananwhat the whole field did → | Doubles Mixed · team 25-29 | 1:04:16 | top 8% 179/2,353 | 33:17 | 24:14 | 6:51 | splitsSkiErg4:08Sled push1:50Sled pull3:31Burpee broad jump2:30Row4:28Farmers carry1:33Sandbag lunges2:56Wall balls3:18Run 12:21Run 24:04Run 34:13Run 44:15Run 54:21Run 64:24Run 74:33Run 85:09Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 25-29 | 1:23:18 | top 26% 385/1,536 | 42:47 | 32:29 | 8:07 | splitsSkiErg4:46Sled push1:40Sled pull4:52Burpee broad jump4:49Row4:56Farmers carry2:09Sandbag lunges4:23Wall balls4:54Run 13:11Run 25:28Run 35:32Run 45:30Run 55:31Run 65:54Run 75:26Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milla against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
