ROU Mili Porumbel
3 HYROX results over 1 season. Personal bests: Open Women 1:33:31 (Hong Kong 2026) · Pro Women 1:48:55 (Shenzhen 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 50-54 | 1:33:31 | top 28% 272/994 | 42:07* | 39:43* | 11:47 | splitsSkiErg5:18Sled push3:35Sled pull5:29Burpee broad jump5:31Row5:20Farmers carry1:59Sandbag lunges4:57Wall balls7:34Run 14:19Run 25:01Run 35:10Run 45:09Run 55:15Run 65:14Run 75:09Run 86:54Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 50-54 | 1:35:56 | 414th of 508 | 47:45 | 41:27 | 6:48 | splitsSkiErg5:26Sled push3:15Sled pull5:54Burpee broad jump7:31Row5:25Farmers carry2:07Sandbag lunges5:02Wall balls6:47Run 15:45Run 25:34Run 35:39Run 45:44Run 56:00Run 65:47Run 75:37Run 87:42Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Pro Women · 50-54 | 1:48:55 | 65th of 83 | 48:17 | 53:42 | 7:01 | splitsSkiErg5:45Sled push6:22Sled pull7:51Burpee broad jump7:18Row5:30Farmers carry3:06Sandbag lunges6:39Wall balls11:11Run 14:35Run 26:04Run 36:16Run 46:24Run 56:37Run 66:20Run 76:16Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mili against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:22 against the typical Open Women finisher at Hong Kong 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:33:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
