Miles Johnson
6 HYROX races over 2 seasons.
These results may belong to more than one athlete called Miles Johnson: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Miles Johnson at each race, oldest on the left; lower is faster.The best was 1:10:20 at Chicago (Nov 2025); Miles Johnson was 31:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Men | 1:15:39 |
| Atlanta | Apr 2025 | Pro Men | 1:17:18 |
| Chicago | Nov 2025 | Pro Men | 1:10:20 |
| Anaheim | Dec 2025 | Pro Men | 1:22:17 |
| New York | May 2026 | Pro Men | 1:47:11 |
Each dot is one Pro Men race; click one for that race's report.
6 results at 6 races
600th of 729 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | — | 4:39 | |
| SkiErg: | 9:18:03 ‡ | 4:17 | |
| Run 2: | 4:02 | 4:23 | |
| Sled push: | 3:34 | 4:10 | faster than 72% |
| Run 3: | 4:30 | 4:46 | |
| Sled pull: | 5:31 | 5:49 | faster than 56% |
| Run 4: | 4:34 | 4:47 | |
| Burpee broad jump: | 4:30 | 4:36 | faster than 52% |
| Run 5: | 4:37 | 4:56 | |
| Row: | 4:49 | 4:39 | faster than 35% |
| Run 6: | 4:37 | 4:48 | |
| Farmers carry: | 9:29:45 ‡ | 2:27 | |
| Run 7: | 4:50 | 4:53 | |
| Sandbag lunges: | 4:49 | 5:28 | faster than 68% |
| Run 8: | 10:35 | 6:16 | |
| Wall balls: | 9:41:34 ‡ | 7:37 | |
| Roxzone: | 4:27 | 5:53 | faster than 81% |
| Runs (8 km) | 41:59 | 39:41 | faster than 38% |
| Stations (8) | — | ||
| Finish | 1:47:11 | 1:26:02 | 600th of 729 · faster than 17% |
124th of 265 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:03 | faster than 90% |
| SkiErg: | 4:09 | 4:28 | faster than 90% |
| Run 2: | 3:43 | 4:11 | faster than 84% |
| Sled push: | 5:07 | 4:05 | faster than 19% |
| Run 3: | 4:20 | 4:35 | faster than 67% |
| Sled pull: | 7:00 | 6:23 | faster than 39% |
| Run 4: | 9:17 | 4:37 | faster than 1% |
| Burpee broad jump: | 5:06 | 4:38 | faster than 36% |
| Run 5: | 4:20 | 4:50 | faster than 73% |
| Row: | 4:47 | 4:48 | faster than 54% |
| Run 6: | 4:17 | 4:37 | faster than 70% |
| Farmers carry: | 2:01 | 2:14 | faster than 64% |
| Run 7: | 4:28 | 4:44 | faster than 65% |
| Sandbag lunges: | 4:54 | 5:03 | faster than 54% |
| Run 8: | 5:34 | 6:03 | faster than 68% |
| Wall balls: | 5:25 | 7:21 | faster than 82% |
| Roxzone: | 4:24 | 5:36 | faster than 85% |
| Runs (8 km) | 39:29 | 37:43 | faster than 36% |
| Stations (8) | 38:29 | ||
| Finish | 1:22:17 | 1:23:50 | 124th of 265 · faster than 53% |
65th of 268 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 268 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:15 | faster than 71% |
| SkiErg: | 4:00 | 4:09 | faster than 73% |
| Run 2: | 4:08 | 4:30 | faster than 74% |
| Sled push: | 3:03 | 3:06 | faster than 52% |
| Run 3: | 4:38 | 4:53 | faster than 62% |
| Sled pull: | 4:44 | 5:24 | faster than 68% |
| Run 4: | 4:31 | 4:59 | faster than 71% |
| Burpee broad jump: | 4:28 | 4:30 | faster than 50% |
| Run 5: | 4:35 | 5:00 | faster than 72% |
| Row: | 4:27 | 4:28 | faster than 54% |
| Run 6: | 4:28 | 4:54 | faster than 74% |
| Farmers carry: | 1:45 | 2:00 | faster than 75% |
| Run 7: | 4:31 | 4:56 | faster than 73% |
| Sandbag lunges: | 4:21 | 4:42 | faster than 62% |
| Run 8: | 5:03 | 5:40 | faster than 74% |
| Wall balls: | 4:52 | 6:30 | faster than 84% |
| Roxzone: | 3:53 | 5:18 | faster than 89% |
| Runs (8 km) | 34:51 | 38:06 | faster than 73% |
| Stations (8) | 31:40 | ||
| Finish | 1:10:20 | 1:18:27 | 65th of 268 · faster than 76% |
88th of 273 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 2:44 | faster than 44% |
| SkiErg: | 3:59 | 4:18 | faster than 89% |
| Run 2: | 4:12 | 4:22 | faster than 66% |
| Sled push: | 3:31 | 3:27 | faster than 45% |
| Run 3: | 4:24 | 4:50 | faster than 70% |
| Sled pull: | 6:11 | 6:15 | faster than 51% |
| Run 4: | 4:31 | 4:52 | faster than 70% |
| Burpee broad jump: | 4:57 | 4:37 | faster than 45% |
| Run 5: | 4:43 | 5:00 | faster than 65% |
| Row: | 4:24 | 4:39 | faster than 77% |
| Run 6: | 4:38 | 4:54 | faster than 66% |
| Farmers carry: | 2:05 | 2:09 | faster than 53% |
| Run 7: | 4:38 | 5:02 | faster than 71% |
| Sandbag lunges: | 4:59 | 5:15 | faster than 57% |
| Run 8: | 5:06 | 5:44 | faster than 73% |
| Wall balls: | 5:36 | 6:51 | faster than 70% |
| Roxzone †: | 6:37 | ||
| Runs (8 km) | 34:59 | 38:00 | faster than 70% |
| Stations (8) | 35:42 | ||
| Finish | 1:17:18 | 1:23:09 | 88th of 273 · faster than 68% |
469th of 1,006 Open Men (faster than 53%). Against the 30 who finished around 1:28:43: most time gained on the roxzone (1:28), most lost on the eight runs (5:11). Runs 5 to 8 took 2:37 less than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:55 | faster than 38% |
| SkiErg: | 4:42 | 4:32 | faster than 33% |
| Run 2: | 5:10 | 5:02 | faster than 45% |
| Sled push: | 2:19 | 2:51 | faster than 82% |
| Run 3: | 9:47 | 5:28 | faster than 2% |
| Sled pull: | 5:15 | 5:33 | faster than 57% |
| Run 4: | 5:35 | 5:31 | faster than 46% |
| Burpee broad jump: | 4:55 | 6:08 | faster than 75% |
| Run 5: | 5:58 | 5:44 | faster than 43% |
| Row: | 4:59 | 4:56 | faster than 46% |
| Run 6: | 5:39 | 5:36 | faster than 48% |
| Farmers carry: | 1:55 | 2:13 | faster than 75% |
| Run 7: | 5:38 | 5:36 | faster than 48% |
| Sandbag lunges: | 5:07 | 5:26 | faster than 58% |
| Run 8: | 5:51 | 6:07 | faster than 58% |
| Wall balls: | 5:53 | 6:19 | faster than 61% |
| Roxzone: | 5:34 | 7:35 | faster than 85% |
| Runs (8 km) | 48:46 | 44:30 | faster than 31% |
| Stations (8) | 35:05 | ||
| Finish | 1:29:21 | 1:30:41 | 469th of 1,006 · faster than 53% |
89th of 199 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 199 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:16 | faster than 48% |
| SkiErg: | 4:07 | 4:12 | faster than 63% |
| Run 2: | 4:21 | 4:25 | faster than 55% |
| Sled push: | 3:59 | 3:28 | faster than 26% |
| Run 3: | 4:42 | 4:52 | faster than 57% |
| Sled pull: | 5:15 | 5:12 | faster than 47% |
| Run 4: | 4:45 | 4:50 | faster than 53% |
| Burpee broad jump: | 4:35 | 4:09 | faster than 41% |
| Run 5: | 4:46 | 4:56 | faster than 61% |
| Row: | 4:29 | 4:30 | faster than 53% |
| Run 6: | 4:47 | 4:49 | faster than 52% |
| Farmers carry: | 1:54 | 1:56 | faster than 53% |
| Run 7: | 5:04 | 4:53 | faster than 42% |
| Sandbag lunges: | 5:05 | 4:39 | faster than 36% |
| Run 8: | 5:19 | 5:09 | faster than 42% |
| Wall balls: | 4:14 | 5:48 | faster than 88% |
| Roxzone: | 5:09 | 5:48 | faster than 66% |
| Runs (8 km) | 36:58 | 37:00 | faster than 51% |
| Stations (8) | 33:38 | ||
| Finish | 1:15:39 | 1:17:23 | 89th of 199 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race. A dash means the organiser did not publish that number for the result.
The fastest Miles has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Atlanta 2025 · best of 4 | 4:17 |
| Sled push | 3:03 | Chicago 2025 · best of 4 | 3:45 |
| Sled pull | 4:44 | Chicago 2025 · best of 4 | 5:43 |
| Burpee broad jump | 4:28 | Chicago 2025 · best of 4 | 4:25 |
| Row | 4:24 | Atlanta 2025 · best of 4 | 4:35 |
| Farmers carry | 1:45 | Chicago 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:21 | Chicago 2025 · best of 4 | 5:03 |
| Wall balls | 4:14 | Chicago Navy Pier 2024 · best of 4 | 6:49 |
| Runs (8 km) | 34:51 | Chicago 2025 · best of 4 | 36:58 |
| Roxzone | 3:53 | Chicago 2025 · best of 3 | 6:13 |
How to read
Each station's best across Miles's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago 2025, against 268 Pro Men
Shape of the race
This chart shows where Miles sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on BBJ (faster than 51%).
See the numbers
| Part | Miles: faster than |
|---|---|
| Ski | 73% |
| Push | 53% |
| Pull | 69% |
| BBJ | 51% |
| Row | 54% |
| Carry | 75% |
| Lunges | 63% |
| Wall balls | 85% |
| Roxzone | 90% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Miles beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Burpee broad jump (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Miles's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:15 faster); weakest: Row (0:01 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Miles against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Miles: 34:54 running, 31:40 at the stations and 3:53 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Pro Men: 38:06 running, 34:47 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Miles | Typical Pro Men |
|---|---|---|
| Run 1 | 3:00 | 3:15 |
| SkiErg | 4:00 | 4:09 |
| Run 2 | 4:08 | 4:30 |
| Sled push | 3:03 | 3:06 |
| Run 3 | 4:38 | 4:53 |
| Sled pull | 4:44 | 5:24 |
| Run 4 | 4:31 | 4:59 |
| Burpee broad jump | 4:28 | 4:30 |
| Run 5 | 4:35 | 5:00 |
| Row | 4:27 | 4:28 |
| Run 6 | 4:28 | 4:54 |
| Farmers carry | 1:45 | 2:00 |
| Run 7 | 4:31 | 4:56 |
| Sandbag lunges | 4:21 | 4:42 |
| Run 8 | 5:03 | 5:40 |
| Wall balls | 4:52 | 6:30 |
| Roxzone | 3:53 | 5:18 |
| Finish | 1:10:20 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:20.
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