GER Milena Maria Kupczyk
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:36:22 (Frankfurt 2025) · Pro Doubles Women 1:33:19 (Hamburg 2025) · Doubles Women 1:38:00 (Cologne 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Milena Maria Kupczyk, Przemyslaw Tomasz Kupczykwhat the whole field did → | Doubles Mixed · team 40-44 | 1:37:59 | 1086th of 1,199 | 56:47 | 34:32 | 6:45 | splitsSkiErg4:44Sled push2:05Sled pull4:41Burpee broad jump4:44Row5:09Farmers carry1:44Sandbag lunges6:09Wall balls5:16Run 15:29Run 27:14Run 37:35Run 47:21Run 57:26Run 67:24Run 77:27Run 86:53Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Milena Maria Kupczyk, Tobias Wölteringwhat the whole field did → | Doubles Mixed · team 35-39 | 1:36:22 | 1276th of 1,468 | 57:26 | 29:47 | 9:14 | splitsSkiErg4:26Sled push2:06Sled pull3:25Burpee broad jump4:05Row5:01Farmers carry1:42Sandbag lunges3:39Wall balls5:23Run 15:48Run 26:54Run 37:03Run 47:31Run 57:31Run 67:23Run 77:27Run 87:52Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Dagmar Schönfelder, Milena Maria Kupczykwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:33:19 | 147th of 177 | 52:00 | 33:26 | 7:56 | splitsSkiErg4:45Sled push2:36Sled pull6:05Burpee broad jump3:46Row5:20Farmers carry1:39Sandbag lunges4:30Wall balls4:45Run 16:54Run 25:58Run 36:25Run 46:16Run 56:40Run 66:22Run 76:34Run 86:54Full report for this race → |
| Cologne 2025 10 Apr 2025team: Milena Maria Kupczyk, Tanja Richsteinwhat the whole field did → | Doubles Women · team 40-49 | 1:38:00 | 602nd of 681 | 56:32 | 32:15 | 9:13 | splitsSkiErg4:52Sled push1:46Sled pull3:53Burpee broad jump4:59Row5:17Farmers carry1:57Sandbag lunges4:25Wall balls5:06Run 16:27Run 28:53Run 36:30Run 46:37Run 56:39Run 66:34Run 76:48Run 88:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milena against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:14 against the typical Doubles Mixed finisher at Frankfurt 2025. The pacing guide is where that time comes back.
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