FRA Milena Kauder
2 HYROX races over 2 seasons. Best Open Women time: 1:24:06 at Hamburg 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Milena Kauder at each race, oldest on the left; lower is faster.The best was 1:24:06 at Hamburg (Oct 2025); Milena Kauder was 2:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Women | 1:26:22 |
| Hamburg | Oct 2025 | Open Women | 1:24:06 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
239th of 901 Open Women (faster than 73%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 6:34 | 6:06 | faster than 30% |
| SkiErg: | 4:59 | 5:03 | faster than 58% |
| Run 2: | 4:58 | 5:12 | faster than 61% |
| Sled push: | 2:41 | 2:28 | faster than 33% |
| Run 3: | 5:05 | 5:21 | faster than 65% |
| Sled pull: | 4:35 | 5:05 | faster than 71% |
| Run 4: | 5:06 | 5:23 | faster than 64% |
| Burpee broad jump: | 5:52 | 6:15 | faster than 61% |
| Run 5: | 5:15 | 5:36 | faster than 65% |
| Row: | 5:09 | 5:20 | faster than 69% |
| Run 6: | 5:16 | 5:31 | faster than 62% |
| Farmers carry: | 1:52 | 2:09 | faster than 80% |
| Run 7: | 5:03 | 5:30 | faster than 71% |
| Sandbag lunges: | 4:28 | 4:58 | faster than 69% |
| Run 8: | 5:19 | 6:10 | faster than 80% |
| Wall balls: | 5:09 | 6:25 | faster than 79% |
| Roxzone: | 6:54 | 8:03 | faster than 80% |
| Runs (8 km) | 42:32 | 44:56 | faster than 65% |
| Stations (8) | 34:45 | ||
| Finish | 1:24:06 | 1:32:05 | 239th of 901 · faster than 73% |
651st of 1,373 Open Women (faster than 52%). Against the 43 who finished around 1:25:33: most time gained on the eight runs (0:33), most lost on sled push (0:49). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:01 | faster than 28% |
| SkiErg: | 5:25 | 5:04 | faster than 16% |
| Run 2: | 4:48 | 4:44 | faster than 45% |
| Sled push: | 3:24 | 2:42 | faster than 11% |
| Run 3: | 4:54 | 4:54 | faster than 50% |
| Sled pull: | 5:37 | 5:02 | faster than 29% |
| Run 4: | 4:57 | 4:58 | faster than 51% |
| Burpee broad jump: | 6:15 | 6:17 | faster than 50% |
| Run 5: | 4:46 | 5:06 | faster than 69% |
| Row: | 5:11 | 5:14 | faster than 57% |
| Run 6: | 4:47 | 5:00 | faster than 63% |
| Farmers carry: | 1:50 | 2:09 | faster than 84% |
| Run 7: | 4:49 | 5:01 | faster than 61% |
| Sandbag lunges: | 4:34 | 4:53 | faster than 60% |
| Run 8: | 6:04 | 6:34 | faster than 70% |
| Wall balls: | 6:02 | 5:51 | faster than 45% |
| Roxzone: | 8:47 | 9:11 | faster than 62% |
| Runs (8 km) | 39:21 | 40:15 | faster than 56% |
| Stations (8) | 38:18 | ||
| Finish | 1:26:22 | 1:26:59 | 651st of 1,373 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Milena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Hamburg 2025 · best of 2 | 5:16 |
| Sled push | 2:41 | Hamburg 2025 · best of 2 | 2:55 |
| Sled pull | 4:35 | Hamburg 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:52 | Hamburg 2025 · best of 2 | 6:46 |
| Row | 5:09 | Hamburg 2025 · best of 2 | 5:31 |
| Farmers carry | 1:50 | Berlin 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:28 | Hamburg 2025 · best of 2 | 5:13 |
| Wall balls | 5:09 | Hamburg 2025 · best of 2 | 6:43 |
| Runs (8 km) | 39:21 | Berlin 2025 · best of 2 | 46:44 |
| Roxzone | 6:54 | Hamburg 2025 · best of 2 | 7:57 |
How to read
Each station's best across Milena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg 2025, against 901 Open Women
Shape of the race
This chart shows where Milena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 81% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Milena: faster than |
|---|---|
| Ski | 59% |
| Push | 33% |
| Pull | 72% |
| BBJ | 62% |
| Row | 69% |
| Carry | 81% |
| Lunges | 69% |
| Wall balls | 80% |
| Roxzone | 81% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Milena beat on each part of the race, at this race.Best: Roxzone (faster than 81%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Milena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:24 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Milena: 42:37 running, 34:45 at the stations and 6:54 in the roxzone; the longest station was the burpee broad jumps (5:52).Below, Typical Open Women: 44:49 running, 37:43 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Milena | Typical Open Women |
|---|---|---|
| Run 1 | 6:34 | 6:06 |
| SkiErg | 4:59 | 5:03 |
| Run 2 | 4:58 | 5:12 |
| Sled push | 2:41 | 2:28 |
| Run 3 | 5:05 | 5:21 |
| Sled pull | 4:35 | 5:05 |
| Run 4 | 5:06 | 5:23 |
| Burpee broad jump | 5:52 | 6:15 |
| Run 5 | 5:15 | 5:36 |
| Row | 5:09 | 5:20 |
| Run 6 | 5:16 | 5:31 |
| Farmers carry | 1:52 | 2:09 |
| Run 7 | 5:03 | 5:30 |
| Sandbag lunges | 4:28 | 4:58 |
| Run 8 | 5:19 | 6:10 |
| Wall balls | 5:09 | 6:25 |
| Roxzone | 6:54 | 8:03 |
| Finish | 1:24:06 | 1:32:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
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