GER Milena Bräutigam
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:16:12 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Milena Bräutigam, Emilia Augustiniokwhole field → | Doubles Women · team 25-29 | 1:24:57 | 510th of 1,165184th of 349 aged 25-29 | 48:22 | 28:27 | 8:14 | View results | See splits Hide splitsSkiErg4:27fastest 28%Sled push1:31fastest 13%Sled pull3:24fastest 16%Burpee broad jump4:26faster than 41%Row5:07faster than 49%Farmers carry1:37fastest 21%Sandbag lunges3:17fastest 26%Wall balls4:38faster than 32%Runs (8 km)48:22fastest 49%Roxzone8:14fastest 49%Run 16:17fastest 33%Run 25:44faster than 46%Run 35:51faster than 48%Run 46:23faster than 28%Run 55:56fastest 48%Run 65:43fastest 40%Run 76:05faster than 42%Run 86:27faster than 47%Full report for this race → |
| Berlin 2025 16 May 2025team: Milena Bräutigam, Lea Schumacherwhole field → | Doubles Women · team U29 | 1:16:12 | 594th of 1,701297th of 746 aged U29 | 42:53 | 24:16‡ | 9:07 | View results | See splits Hide splitsSkiErg4:35fastest 46%Sled push1:36fastest 20%Sled pull3:01fastest 10%Burpee broad jump3:30fastest 30%Row4:36fastest 13%Farmers carry1:28fastest 11%Sandbag lunges3:33faster than 49%Wall balls1:57‡Runs (8 km)42:53faster than 43%Roxzone9:07fastest 47%Run 14:25faster than 43%Run 25:01faster than 49%Run 35:09fastest 50%Run 45:13faster than 49%Run 55:25faster than 42%Run 65:24faster than 41%Run 75:19faster than 44%Run 87:00faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Milena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Hamburg 2025 · best of 2 | 4:48 |
| Sled push | 1:31 | Hamburg 2025 · best of 2 | 1:51 |
| Sled pull | 3:01 | Berlin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:30 | Berlin 2025 · best of 2 | 4:17 |
| Row | 4:36 | Berlin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:28 | Berlin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:17 | Hamburg 2025 · best of 2 | 3:47 |
| Wall balls | 4:38 | Hamburg 2025 | 4:22 |
| Runs (8 km) | 42:53 | Berlin 2025 · best of 2 | 49:12 |
| Roxzone | 8:14 | Hamburg 2025 · best of 2 | 7:49 |
How to read
Each station's best across Milena's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emilia Augustiniok1 race
- Lea Schumacher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
no splitRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Milena against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
