Athlete · Open Women · 25-29 ·

GUA

Mildred Godínez

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:51:08 (Salt Lake City 2026) · Doubles Mixed 1:31:55 (Houston 2025).

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1:51:08 Open Women time · Salt Lake City 2026 also raced Doubles Mixed: each has its own best below

726th of 1,032 Open Women place · Salt Lake City 2026 among Open Women finishers there

1:51:08 latest race · Salt Lake City 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Salt Lake City 2026 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:08Salt Lake City 2026 · 1 race Doubles Mixed1:31:55Houston 2025 · 1 race · with Pablo Fajardo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Women · 25-29	1:51:08	726th of 1,032	56:46	43:01	11:26	splits SkiErg5:57Sled push3:37Sled pull6:18Burpee broad jump7:16Row5:49Farmers carry2:25Sandbag lunges4:38Wall balls7:01Run 15:56Run 26:09Run 37:31Run 47:13Run 57:24Run 67:03Run 77:19Run 88:14Full report for this race →
Houston 2025 15 Mar 2025team: Pablo Fajardo, Mildred Godínezwhat the whole field did →	Doubles Mixed · team U29	1:31:55	528th of 749	49:49	33:06	9:05	splits SkiErg4:27Sled push2:49Sled pull4:46Burpee broad jump3:59Row4:59Farmers carry2:05Sandbag lunges4:41Wall balls5:20Run 15:24Run 25:50Run 36:20Run 46:14Run 56:34Run 66:11Run 76:16Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Salt Lake City 2026, against 1,032 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mildrededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 14%

Sled pull faster than 32%

Burpee broad jump faster than 46%

Row faster than 34%

Farmers carry faster than 36%

Sandbag lunges faster than 75%

Wall balls faster than 53%

Roxzone faster than 32%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:50 slower

Sled pull 0:34 slower

Burpee broad jump 0:16 slower

Row 0:13 slower

Farmers carry 0:11 slower

Sandbag lunges 0:53 faster

Wall balls 0:10 faster

Roxzone 1:28 slower

Runs (8 km) 9:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mildred against the typical Open Women finisher

Mildred1:51:08

5:565:576:093:377:316:187:137:167:245:497:032:257:194:388:147:0111:26

Typical Open Women1:38:11

3:285:255:502:476:055:446:077:006:195:366:122:146:135:316:317:119:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:28 against the typical Open Women finisher at Salt Lake City 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown