Athlete · Open Men · 16-24 ·

NED

Milan van Velden

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:47 (Utrecht 2025) · Doubles Men 1:19:23 (Heerenveen 2025).

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1:25:47 Open Men time · Utrecht 2025 also raced Doubles Men: each has its own best below

top 42% Open Men place · Utrecht 2025 803rd of 1,912 Open Men finishers there

1:26:37 latest race · Rotterdam 2026 7:14 slower than the best Doubles Men time Doubles Men with Wesley Van velden

Sled pull strongest segment · Utrecht 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:47Utrecht 2025 · 1 race Doubles Men1:19:23Heerenveen 2025 · 2 races · with Rutger Van Bergen

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:19:23

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Milan Van velden, Wesley Van veldenwhat the whole field did →	Doubles Men · team 16-24	1:26:37	1759th of 2,147	50:41	28:55	7:06	splits SkiErg4:27Sled push1:40Sled pull2:34Burpee broad jump4:03Row4:54Farmers carry1:41Sandbag lunges4:48Wall balls4:48Run 15:45Run 25:21Run 35:47Run 45:51Run 55:59Run 66:35Run 76:47Run 88:41Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 16-24	1:25:47	top 42% 803/1,912	42:09	38:22	5:21	splits SkiErg4:28Sled push3:45Sled pull4:22Burpee broad jump5:23Row4:54Farmers carry2:06Sandbag lunges4:40Wall balls8:44Run 14:56Run 25:06Run 35:34Run 45:44Run 55:55Run 65:30Run 75:10Run 84:19Full report for this race →
Heerenveen 2025 9 May 2025team: Rutger Van Bergen, Milan Van Veldenwhat the whole field did →	Doubles Men · team U29	1:19:23	581st of 838	43:28	28:38	7:21	splits SkiErg4:05Sled push1:32Sled pull3:49Burpee broad jump3:23Row4:51Farmers carry1:38Sandbag lunges4:53Wall balls4:27Run 15:03Run 25:12Run 35:25Run 45:27Run 55:43Run 65:09Run 75:48Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Milanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 45%

Sled pull faster than 77%

Burpee broad jump faster than 58%

Row faster than 42%

Farmers carry faster than 63%

Sandbag lunges faster than 67%

Wall balls faster than 29%

Roxzone faster than 59%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:07 slower

Sled pull 0:42 faster

Burpee broad jump 0:20 faster

Row 0:06 slower

Farmers carry 0:07 faster

Sandbag lunges 0:30 faster

Wall balls 1:24 slower

Roxzone 0:19 faster

Runs (8 km) 1:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Milan against the typical Open Men finisher

Milan1:25:47

4:564:285:063:455:344:225:445:235:554:545:302:065:104:404:198:445:21

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:24 against the typical Open Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:25:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown