NED Mila van der Leest
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Mila Van Der Leest, Stijn Meijswhole field → | Doubles Mixed · team 25-29 | 1:05:39 | 198th of 2,25963rd of 555 aged 25-29 | 36:38 | 24:18 | 4:47 | View results | See splits Hide splitsSkiErg3:47fastest 4%Sled push2:10fastest 47%Sled pull3:09fastest 10%Burpee broad jump2:28fastest 7%Row4:17fastest 12%Farmers carry1:26fastest 12%Sandbag lunges3:03fastest 13%Wall balls3:58fastest 21%Runs (8 km)36:38fastest 13%Roxzone4:47fastest 7%Run 13:28fastest 10%Run 24:20fastest 10%Run 34:38fastest 13%Run 44:36fastest 12%Run 54:50fastest 15%Run 64:50fastest 17%Run 74:59fastest 22%Run 85:01fastest 12%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Mila Van Der Leest, Marc Jonkermanwhole field → | Doubles Mixed · team 16-24 | 1:10:15 | 88th of 1,08313th of 174 aged 16-24 | 41:04 | 24:44 | 4:31 | View results | See splits Hide splitsSkiErg4:10fastest 34%Sled push1:54fastest 5%Sled pull3:05fastest 12%Burpee broad jump2:34fastest 4%Row4:37fastest 37%Farmers carry1:41fastest 19%Sandbag lunges2:55fastest 7%Wall balls3:48fastest 6%Runs (8 km)41:04fastest 14%Roxzone4:31fastest 18%Run 14:32fastest 11%Run 25:00fastest 13%Run 35:20fastest 15%Run 45:19fastest 14%Run 55:33fastest 17%Run 65:33fastest 19%Run 75:35fastest 21%Run 84:16fastest 18%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Kayley Broers, Mila Van Der Leestwhole field → | Doubles Women · team 25-29 | 1:10:35 | 38th of 1,06912th of 297 aged 25-29 | 40:34 | 24:12 | 5:54 | View results | See splits Hide splitsSkiErg4:08fastest 2%Sled push1:27fastest 17%Sled pull3:19fastest 8%Burpee broad jump2:56fastest 5%Row4:19fastest 1%Farmers carry1:22fastest 2%Sandbag lunges3:01fastest 11%Wall balls3:40fastest 6%Runs (8 km)40:34fastest 9%Roxzone5:54fastest 6%Run 14:39fastest 5%Run 24:49fastest 11%Run 35:02fastest 10%Run 45:06fastest 11%Run 55:19fastest 14%Run 65:17fastest 14%Run 75:05fastest 9%Run 85:21fastest 10%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Katya Spierings, Mila Van Der Leestwhole field → | Doubles Women · team U29 | 1:22:35 | 266th of 858123rd of 403 aged U29 | 48:44 | 25:35 | 8:20 | View results | See splits Hide splitsSkiErg4:36fastest 45%Sled push1:45faster than 41%Sled pull3:19fastest 16%Burpee broad jump2:52fastest 2%Row4:51fastest 13%Farmers carry1:39fastest 16%Sandbag lunges3:06fastest 16%Wall balls3:27fastest 5%Runs (8 km)48:44faster than 46%Roxzone8:20fastest 26%Run 15:39faster than 41%Run 25:41fastest 50%Run 35:56fastest 49%Run 46:03faster than 49%Run 56:09fastest 46%Run 66:13faster than 43%Run 76:18faster than 42%Run 86:47faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mila has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 1:54 | Utrecht 2025 · best of 2 | 2:11 |
| Sled pull | 3:05 | Utrecht 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:28 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:17 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 1:26 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:55 | Utrecht 2025 · best of 2 | 4:03 |
| Wall balls | 3:48 | Utrecht 2025 · best of 2 | 4:34 |
| Runs (8 km) | 36:38 | Amsterdam 2026 · best of 2 | 45:36 |
| Roxzone | 4:31 | Utrecht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Mila's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Katya Spierings1 race
- Kayley Broers1 race
- Marc Jonkerman1 race
- Stijn Meijs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mila against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
