NED Mila Hooghiem
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:34:55 at Heerenveen 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Mila Hooghiem, Linda Rodenburgwhole field → | Doubles Women · team 30-34 | 1:41:28 | 1327th of 1,497209th of 231 aged 30-34 | 54:41 | 35:31 | 11:21 | View results | See splits Hide splitsSkiErg5:06faster than 7%Sled push2:14faster than 4%Sled pull5:41faster than 1%Burpee broad jump4:57faster than 34%Row5:35faster than 13%Farmers carry2:12faster than 9%Sandbag lunges4:30faster than 16%Wall balls5:16faster than 14%Runs (8 km)54:41faster than 16%Roxzone11:21faster than 10%Run 16:40faster than 9%Run 26:47faster than 12%Run 36:48faster than 14%Run 46:44faster than 17%Run 56:50faster than 20%Run 66:40faster than 21%Run 76:39faster than 24%Run 87:37faster than 15%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Kim De Jonge, Mila Hooghiemwhole field → | Doubles Women · team U29 | 1:34:55 | 636th of 858302nd of 403 aged U29 | 50:41 | 34:34 | 9:44 | View results | See splits Hide splitsSkiErg5:09faster than 4%Sled push2:35Sled pull5:08faster than 6%Burpee broad jump4:42faster than 40%Row5:41faster than 10%Farmers carry2:06faster than 26%Sandbag lunges4:03faster than 33%Wall balls5:10faster than 7%Runs (8 km)50:41faster than 34%Roxzone9:44faster than 43%Run 15:47faster than 34%Run 25:59faster than 34%Run 36:19faster than 31%Run 46:19faster than 36%Run 56:31faster than 36%Run 66:21faster than 36%Run 76:28faster than 35%Run 87:00faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mila has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Heerenveen 2026 · best of 2 | 4:48 |
| Sled push | 2:14 | Heerenveen 2026 · best of 2 | 1:51 |
| Sled pull | 5:08 | Heerenveen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:42 | Heerenveen 2025 · best of 2 | 4:17 |
| Row | 5:35 | Heerenveen 2026 · best of 2 | 5:12 |
| Farmers carry | 2:06 | Heerenveen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:03 | Heerenveen 2025 · best of 2 | 3:47 |
| Wall balls | 5:10 | Heerenveen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:41 | Heerenveen 2025 · best of 2 | 49:12 |
| Roxzone | 9:44 | Heerenveen 2025 · best of 2 | 7:49 |
How to read
Each station's best across Mila's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kim De Jonge1 race
- Linda Rodenburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mila against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:14 against the typical Doubles Women finisher at Heerenveen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:34:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
