POL Mikołaj Korchow
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
312th of 556 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:22 | faster than 70% |
| SkiErg: | 4:25 | 4:11 | faster than 17% |
| Run 2: | 4:11 | 4:28 | faster than 70% |
| Sled push: | 3:11 | 3:08 | faster than 47% |
| Run 3: | 4:42 | 4:42 | faster than 50% |
| Sled pull: | 4:52 | 4:31 | faster than 35% |
| Run 4: | 4:48 | 4:41 | faster than 44% |
| Burpee broad jump: | 4:41 | 3:55 | faster than 26% |
| Run 5: | 5:00 | 4:48 | faster than 38% |
| Row: | 4:28 | 4:29 | faster than 52% |
| Run 6: | 4:49 | 4:41 | faster than 41% |
| Farmers carry: | 1:39 | 1:46 | faster than 66% |
| Run 7: | 4:49 | 4:46 | faster than 46% |
| Sandbag lunges: | 4:29 | 4:24 | faster than 47% |
| Run 8: | 4:21 | 4:05 | faster than 37% |
| Wall balls: | 6:29 | 5:45 | faster than 33% |
| Roxzone: | 4:37 | 4:23 | faster than 40% |
| Runs (8 km) | 35:45 | 35:42 | faster than 49% |
| Stations (8) | 34:14 | ||
| Finish | 1:14:33 | 1:12:26 | 312th of 556 · faster than 43% |
197th of 1,184 Open Men (faster than 83%). Against the 36 who finished around 1:12:24: most time gained on the eight runs (3:01), most lost on wall balls (4:01). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:54 | faster than 89% |
| SkiErg: | 4:43 | 4:39 | faster than 42% |
| Run 2: | 3:58 | 4:57 | faster than 93% |
| Sled push: | 2:31 | 2:52 | faster than 79% |
| Run 3: | 4:06 | 5:22 | faster than 94% |
| Sled pull: | 3:43 | 4:47 | faster than 88% |
| Run 4: | 4:22 | 5:23 | faster than 87% |
| Burpee broad jump: | 5:20 | 5:40 | faster than 59% |
| Run 5: | 4:16 | 5:30 | faster than 92% |
| Row: | 4:30 | 4:58 | faster than 91% |
| Run 6: | 4:14 | 5:22 | faster than 91% |
| Farmers carry: | 1:31 | 2:08 | faster than 96% |
| Run 7: | 4:12 | 5:18 | faster than 92% |
| Sandbag lunges: | 3:55 | 5:12 | faster than 87% |
| Run 8: | 4:35 | 5:49 | faster than 89% |
| Wall balls: | 9:06 | 6:47 | faster than 19% |
| Roxzone: | 4:02 | 6:03 | faster than 90% |
| Runs (8 km) | 33:44 | 42:59 | faster than 92% |
| Stations (8) | 35:19 | ||
| Finish | 1:13:00 | 1:26:57 | 197th of 1,184 · faster than 83% |
67th of 1,076 Doubles Men (faster than 93%). Against the 32 who finished around 59:01: most time gained on sled push (0:17), most lost on the roxzone (1:01). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:23 | faster than 92% |
| SkiErg: | 3:44 | 3:55 | faster than 82% |
| Run 2: | 3:59 | 4:45 | faster than 94% |
| Sled push: | 1:25 | 1:50 | faster than 97% |
| Run 3: | 4:12 | 5:05 | faster than 92% |
| Sled pull: | 2:31 | 3:02 | faster than 85% |
| Run 4: | 4:17 | 5:08 | faster than 91% |
| Burpee broad jump: | 2:32 | 3:02 | faster than 76% |
| Run 5: | 4:28 | 5:18 | faster than 87% |
| Row: | 4:04 | 4:31 | faster than 93% |
| Run 6: | 4:11 | 5:10 | faster than 94% |
| Farmers carry: | 1:19 | 1:37 | faster than 92% |
| Run 7: | 4:12 | 5:09 | faster than 94% |
| Sandbag lunges: | 2:22 | 3:28 | faster than 98% |
| Run 8: | 4:13 | 5:13 | faster than 93% |
| Wall balls: | 3:28 | 3:59 | faster than 91% |
| Roxzone: | 5:14 | 5:48 | faster than 67% |
| Runs (8 km) | 33:11 | 40:19 | faster than 93% |
| Stations (8) | 21:25 | ||
| Finish | 59:46 | 1:11:57 | 67th of 1,076 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Piotr Jedynak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Mikołaj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 66% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Mikołaj: faster than |
|---|---|
| Ski | 17% |
| Push | 48% |
| Pull | 35% |
| BBJ | 26% |
| Row | 53% |
| Carry | 66% |
| Lunges | 47% |
| Wall balls | 33% |
| Roxzone | 41% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mikołaj beat on each part of the race, at this race.Best: Farmers carry (faster than 66%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mikołaj's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:07 faster); weakest: Burpee broad jump (0:46 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikołaj against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mikołaj: 35:49 running, 34:14 at the stations and 4:37 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Mikołaj | Typical Pro Men |
|---|---|---|
| Run 1 | 3:09 | 3:22 |
| SkiErg | 4:25 | 4:11 |
| Run 2 | 4:11 | 4:28 |
| Sled push | 3:11 | 3:08 |
| Run 3 | 4:42 | 4:42 |
| Sled pull | 4:52 | 4:31 |
| Run 4 | 4:48 | 4:41 |
| Burpee broad jump | 4:41 | 3:55 |
| Run 5 | 5:00 | 4:48 |
| Row | 4:28 | 4:29 |
| Run 6 | 4:49 | 4:41 |
| Farmers carry | 1:39 | 1:46 |
| Run 7 | 4:49 | 4:46 |
| Sandbag lunges | 4:29 | 4:24 |
| Run 8 | 4:21 | 4:05 |
| Wall balls | 6:29 | 5:45 |
| Roxzone | 4:37 | 4:23 |
| Finish | 1:14:33 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Pro Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
