POL Mikołaj Kołacki
4 HYROX results over 2 seasons. Personal bests: Open Men 1:07:40 (Katowice 2026) · Pro Men 1:17:56 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:39 faster (1:09:19 to 1:07:40).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Pro Men · 35-39 | 1:17:56 | top 46% 432/944 | 28:54* | 34:06* 7 of 8 | 15:01 | splitsSkiErg4:07Sled push4:37Sled pull4:48Burpee broad jump—Row4:31Farmers carry2:34Sandbag lunges5:15Wall balls6:25Run 12:57Run 23:17Run 33:27Run 43:21Run 53:35Run 63:34Run 73:31Run 85:16Full report for this race → |
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 35-39 | 1:08:39 | top 11% 269/2,561 | 34:19 | 30:01 | 4:24 | splitsSkiErg4:03Sled push2:55Sled pull4:10Burpee broad jump3:44Row4:28Farmers carry1:39Sandbag lunges3:32Wall balls5:30Run 12:44Run 24:12Run 34:47Run 44:28Run 54:49Run 64:39Run 74:38Run 84:06Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 35-39 | 1:07:40 | top 10% 100/1,096 | 35:48 | 28:39 | 3:18 | splitsSkiErg4:07Sled push2:33Sled pull3:48Burpee broad jump3:58Row4:12Farmers carry1:48Sandbag lunges3:41Wall balls4:32Run 14:14Run 24:06Run 34:35Run 44:21Run 54:44Run 64:33Run 74:22Run 84:56Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Open Men · 35-39 | 1:09:19 | top 13% 190/1,483 | 35:03 | 29:20 | 5:02 | splitsSkiErg4:14Sled push1:55Sled pull3:45Burpee broad jump4:11Row4:28Farmers carry1:40Sandbag lunges3:43Wall balls5:24Run 12:58Run 24:13Run 34:42Run 44:44Run 54:55Run 64:44Run 74:39Run 84:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Katowice 2026, against 1,096 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikołaj against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:40.
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- Every session written for your weak station, not a generic plan
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