POL Mikołaj Górny
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Mikołaj Górny, Tomasz Kwiatkowskiwhole field → | Doubles Men · team 40-44 | 1:29:55 | 322nd of 34953rd of 56 aged 40-44 | 55:55 | 27:13 | 6:53 | View results | See splits Hide splitsSkiErg4:07faster than 28%Sled push1:47faster than 26%Sled pull3:13faster than 23%Burpee broad jump3:44faster than 25%Row4:31faster than 19%Farmers carry1:34fastest 46%Sandbag lunges4:20faster than 12%Wall balls3:57fastest 47%Runs (8 km)55:55faster than 6%Roxzone6:53faster than 4%Run 16:38faster than 10%Run 26:03faster than 10%Run 36:38faster than 11%Run 46:44faster than 8%Run 56:44faster than 13%Run 68:24faster than 1%Run 77:10faster than 5%Run 87:37faster than 8%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Magdalena Górny, Mikołaj Górnywhole field → | Doubles Mixed · team 35-39 | 1:29:11 | 439th of 581128th of 154 aged 35-39 | 49:42 | 31:29 | 8:04 | View results | See splits Hide splitsSkiErg4:33faster than 38%Sled push2:24faster than 25%Sled pull5:09faster than 7%Burpee broad jump2:46fastest 12%Row5:30faster than 7%Farmers carry2:02faster than 21%Sandbag lunges4:52faster than 16%Wall balls4:13fastest 40%Runs (8 km)49:42faster than 30%Roxzone8:04faster than 10%Run 15:29faster than 48%Run 25:43faster than 36%Run 35:59faster than 38%Run 45:48faster than 47%Run 56:09faster than 37%Run 66:18faster than 28%Run 76:42faster than 19%Run 87:36faster than 12%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Mikołaj Górny, Robert Olczakwhole field → | Doubles Men · team 40-49 | 1:13:42 | 285th of 52354th of 125 aged 40-49 | 42:46 | 24:29 | 6:31 | View results | See splits Hide splitsSkiErg3:52fastest 32%Sled push1:35fastest 48%Sled pull3:33faster than 18%Burpee broad jump2:43fastest 26%Row4:27faster than 42%Farmers carry1:39faster than 33%Sandbag lunges2:58fastest 31%Wall balls3:42fastest 20%Runs (8 km)42:46faster than 47%Roxzone6:31faster than 20%Run 13:52fastest 44%Run 25:05fastest 44%Run 35:42faster than 43%Run 45:42faster than 43%Run 55:44faster than 48%Run 65:51faster than 37%Run 76:05faster than 29%Run 84:48faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mikołaj has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Warsaw 2025 · best of 2 | 4:04 |
| Sled push | 1:35 | Warsaw 2025 · best of 2 | 1:50 |
| Sled pull | 3:13 | Katowice 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:43 | Warsaw 2025 · best of 2 | 3:13 |
| Row | 4:27 | Warsaw 2025 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Katowice 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:58 | Warsaw 2025 · best of 2 | 3:35 |
| Wall balls | 3:42 | Warsaw 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:46 | Warsaw 2025 · best of 2 | 42:19 |
| Roxzone | 6:31 | Warsaw 2025 · best of 2 | 6:48 |
How to read
Each station's best across Mikołaj's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Magdalena Górny1 race
- Robert Olczak1 race
- Tomasz Kwiatkowski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 523 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikołaj against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Doubles Men finisher at Warsaw 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
