DEN Mikkel Laursen
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 0:59:08 (Copenhagen 2025) · Doubles Mixed 1:22:49 (Copenhagen 2025) · Doubles Men 1:18:57 (Copenhagen Mar 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen Mar 2026 15 Mar 2026team: Mikkel Laursen, Kim Tipsmarkwhat the whole field did → | Doubles Men · team 50-54 | 1:18:57 | 562nd of 874 | 42:07 | 30:52 | 6:03 | splitsSkiErg4:08Sled push2:17Sled pull3:57Burpee broad jump3:49Row4:29Farmers carry1:44Sandbag lunges4:57Wall balls5:31Run 17:17Run 24:29Run 35:20Run 45:00Run 55:02Run 64:50Run 74:49Run 85:24Full report for this race → |
| Copenhagen Mar 2026 14 Mar 2026team: Mikkel Laursen, Pernille Aspwhat the whole field did → | Doubles Mixed · team 35-39 | 1:44:42 | 992nd of 1,039 | 55:51 | 38:22 | 10:29 | splitsSkiErg4:42Sled push3:14Sled pull4:23Burpee broad jump3:26Row5:35Farmers carry1:49Sandbag lunges8:18Wall balls6:55Run 110:11Run 26:17Run 36:17Run 46:24Run 56:30Run 66:27Run 76:39Run 87:10Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 0:59:08 | 6th of 1,322 | — | 36:27 | 15:02 | splitsSkiErg4:58Sled push5:16Sled pull5:37Burpee broad jump4:29Row5:02Farmers carry1:22Sandbag lunges4:17Wall balls5:26Run 1—Run 25:38Run 36:12Run 46:15Run 516:49Run 611:31Run 77:32Run 89:48Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Mikkel Laursen, Maj Pedersenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:49 | 532nd of 742 | 46:10 | 29:13 | 7:30 | splitsSkiErg4:17Sled push1:52Sled pull3:31Burpee broad jump3:43Row5:06Farmers carry1:58Sandbag lunges4:53Wall balls3:53Run 16:13Run 25:27Run 35:32Run 45:52Run 55:56Run 65:39Run 75:38Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikkel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:12 against the typical Open Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 0:59:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
