Athlete · Open Men · 30-34 ·

EST

Mikk Kalamees

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:19 (Helsinki 2026) · Doubles Mixed 1:11:19 (Rome 2026).

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1:18:19 best Open Men time · Helsinki 2026 also raced Doubles Mixed: each has its own best below

top 34% best Open Men place · Helsinki 2026 308th of 913 Open Men finishers there

1:11:19 latest race · Rome 2026 first Doubles Mixed race Doubles Mixed with Elina Tomson

SkiErg strongest segment · Helsinki 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:19Helsinki 2026 · 2 races Doubles Mixed1:11:19Rome 2026 · 1 race · with Elina Tomson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:19

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Mikk Kalamees, Elina Tomsonwhat the whole field did →	Doubles Mixed · team 35-39	1:11:19	top 18% 401/2,281	39:17	26:02	6:05	splits SkiErg4:00Sled push2:25Sled pull3:15Burpee broad jump2:57Row4:42Farmers carry1:20Sandbag lunges3:25Wall balls3:58Run 15:52Run 24:26Run 34:45Run 44:44Run 54:52Run 64:43Run 74:44Run 85:15Full report for this race →
Rome 2026 23 Sept 2026what the whole field did →	Open Men · 30-34	1:21:58	top 43% 1193/2,820	37:07	38:20	6:36	splits SkiErg4:09Sled push4:00Sled pull4:21Burpee broad jump6:54Row4:55Farmers carry2:10Sandbag lunges5:11Wall balls6:40Run 15:15Run 24:02Run 34:16Run 44:18Run 54:35Run 64:32Run 74:43Run 85:28Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Open Men · 30-34	1:18:19	top 34% 308/913	38:58	33:42	5:43	splits SkiErg4:14Sled push2:18Sled pull4:03Burpee broad jump6:22Row4:39Farmers carry1:35Sandbag lunges4:47Wall balls5:44Run 15:07Run 24:34Run 34:39Run 44:38Run 54:50Run 64:43Run 74:55Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikkedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 72%

Sled pull faster than 63%

Burpee broad jump faster than 25%

Row faster than 61%

Farmers carry faster than 87%

Sandbag lunges faster than 57%

Wall balls faster than 73%

Roxzone faster than 77%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:13 faster

Sled pull 0:18 faster

Burpee broad jump 1:09 slower

Row 0:05 faster

Farmers carry 0:23 faster

Sandbag lunges 0:09 faster

Wall balls 0:58 faster

Roxzone 0:58 faster

Runs (8 km) 2:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mikk against the typical Open Men finisher

Mikk1:18:19

5:074:144:342:184:394:034:386:224:504:394:431:354:554:475:355:445:43

Typical Open Men1:22:29

5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:09 against the typical Open Men finisher at Helsinki 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:18:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown