NED Mikéla Groeneveld
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Mikela Groeneveld, Fedor Limjocowhole field → | Doubles Mixed · team 40-44 | 1:26:52 | 906th of 1,297101st of 145 aged 40-44 | 49:14 | 27:24 | 10:19 | View results | See splits Hide splitsSkiErg4:03fastest 26%Sled push2:17faster than 20%Sled pull3:34faster than 41%Burpee broad jump3:19fastest 30%Row4:52faster than 35%Farmers carry1:52faster than 36%Sandbag lunges3:29fastest 29%Wall balls3:58fastest 23%Runs (8 km)49:14faster than 24%Roxzone10:19faster than 14%Run 15:40faster than 27%Run 25:43faster than 29%Run 35:54faster than 31%Run 46:06faster than 26%Run 56:12faster than 27%Run 66:12faster than 24%Run 76:07faster than 28%Run 87:25faster than 13%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Ilse Van Leeuwen, Mikéla Groeneveldwhole field → | Doubles Women · team 40-49 | 1:47:02 | 887th of 965166th of 190 aged 40-49 | 1:12:00 | 29:24 | 5:43 | View results | See splits Hide splitsSkiErg4:37fastest 46%Sled push1:22fastest 18%Sled pull3:53faster than 39%Burpee broad jump4:48faster than 30%Row4:56fastest 32%Farmers carry1:56faster than 25%Sandbag lunges3:57faster than 27%Wall balls3:55fastest 48%Runs (8 km)1:12:00faster than 2%Roxzone5:43fastest 24%Run 14:55faster than 29%Run 211:58Run 39:18faster than 4%Run 49:21faster than 4%Run 510:24faster than 1%Run 69:14faster than 4%Run 79:20faster than 3%Run 87:32faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Fedor Limjoco1 race
- Ilse Van Leeuwen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikéla against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:28 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
