ESP Mikel Domenech
4 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mikel Domenech at each race, oldest on the left; lower is faster.The best was 1:03:31 at Bilbao (Feb 2026); Mikel Domenech was 5:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Open Men | 1:09:32 |
| Bilbao | Feb 2026 | Open Men | 1:03:31 |
| Valencia | Oct 2026 | Open Men | 1:03:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:01 faster (1:09:32 to 1:03:31).
4 results at 4 races
58th of 1,636 Open Men (faster than 96%). Against the 49 who finished around 1:04:58: most time gained on wall balls (0:45), most lost on the eight runs (1:10). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:21 | faster than 84% |
| SkiErg: | 4:13 | 4:35 | faster than 93% |
| Run 2: | 4:05 | 4:41 | faster than 87% |
| Sled push: | 2:19 | 3:09 | faster than 95% |
| Run 3: | 4:13 | 5:01 | faster than 91% |
| Sled pull: | 3:01 | 4:33 | faster than 98% |
| Run 4: | 4:20 | 5:00 | faster than 85% |
| Burpee broad jump: | 3:47 | 5:05 | faster than 86% |
| Run 5: | 4:25 | 5:13 | faster than 87% |
| Row: | 4:20 | 4:45 | faster than 92% |
| Run 6: | 4:20 | 5:02 | faster than 87% |
| Farmers carry: | 1:51 | 2:11 | faster than 79% |
| Run 7: | 4:15 | 5:02 | faster than 90% |
| Sandbag lunges: | 2:58 | 4:53 | faster than 98% |
| Run 8: | 4:37 | 5:34 | faster than 88% |
| Wall balls: | 3:52 | 6:43 | faster than 98% |
| Roxzone: | 4:23 | 6:08 | faster than 94% |
| Runs (8 km) | 33:06 | 39:07 | faster than 89% |
| Stations (8) | 26:21 | ||
| Finish | 1:03:46 | 1:21:53 | 58th of 1,636 · faster than 96% |
90th of 1,500 Open Men (faster than 94%). Against the 46 who finished around 1:02:48: most time gained on sled pull (0:31), most lost on the eight runs (1:44). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:36 | faster than 80% |
| SkiErg: | 4:09 | 4:29 | faster than 93% |
| Run 2: | 3:57 | 4:24 | faster than 78% |
| Sled push: | 2:23 | 2:59 | faster than 89% |
| Run 3: | 4:07 | 4:41 | faster than 81% |
| Sled pull: | 3:02 | 4:28 | faster than 98% |
| Run 4: | 4:07 | 4:42 | faster than 82% |
| Burpee broad jump: | 4:05 | 4:51 | faster than 72% |
| Run 5: | 4:10 | 4:48 | faster than 84% |
| Row: | 4:20 | 4:43 | faster than 91% |
| Run 6: | 4:09 | 4:40 | faster than 80% |
| Farmers carry: | 1:42 | 1:52 | faster than 66% |
| Run 7: | 4:06 | 4:40 | faster than 83% |
| Sandbag lunges: | 3:14 | 4:43 | faster than 96% |
| Run 8: | 4:03 | 4:55 | faster than 90% |
| Wall balls: | 3:55 | 6:03 | faster than 96% |
| Roxzone: | 4:04 | 5:47 | faster than 96% |
| Runs (8 km) | 32:41 | 37:38 | faster than 84% |
| Stations (8) | 26:50 | ||
| Finish | 1:03:31 | 1:18:12 | 90th of 1,500 · faster than 94% |
185th of 496 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:54 | faster than 41% |
| SkiErg: | 4:24 | 4:27 | faster than 59% |
| Run 2: | 4:04 | 4:05 | faster than 50% |
| Sled push: | 3:48 | 3:56 | faster than 58% |
| Run 3: | 4:23 | 4:22 | faster than 49% |
| Sled pull: | 4:56 | 5:17 | faster than 60% |
| Run 4: | 4:21 | 4:24 | faster than 52% |
| Burpee broad jump: | 4:06 | 4:15 | faster than 55% |
| Run 5: | 4:35 | 4:31 | faster than 45% |
| Row: | 4:33 | 4:30 | faster than 45% |
| Run 6: | 4:38 | 4:28 | faster than 39% |
| Farmers carry: | 2:16 | 2:14 | faster than 47% |
| Run 7: | 4:31 | 4:30 | faster than 49% |
| Sandbag lunges: | 4:14 | 4:41 | faster than 68% |
| Run 8: | 5:08 | 5:23 | faster than 60% |
| Wall balls: | 5:52 | 6:43 | faster than 72% |
| Roxzone: | 5:15 | 5:37 | faster than 64% |
| Runs (8 km) | 35:36 | 35:38 | faster than 50% |
| Stations (8) | 34:09 | ||
| Finish | 1:14:57 | 1:18:06 | 185th of 496 · faster than 62% |
124th of 804 Open Men (faster than 84%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:39 | faster than 68% |
| SkiErg: | 4:16 | 4:28 | faster than 77% |
| Run 2: | 4:13 | 4:32 | faster than 71% |
| Sled push: | 2:41 | 3:08 | faster than 78% |
| Run 3: | 4:26 | 4:52 | faster than 76% |
| Sled pull: | 3:41 | 4:50 | faster than 90% |
| Run 4: | 4:31 | 4:54 | faster than 71% |
| Burpee broad jump: | 4:07 | 4:54 | faster than 73% |
| Run 5: | 4:39 | 5:05 | faster than 72% |
| Row: | 4:28 | 4:43 | faster than 78% |
| Run 6: | 4:31 | 4:57 | faster than 73% |
| Farmers carry: | 1:55 | 2:01 | faster than 57% |
| Run 7: | 4:29 | 4:55 | faster than 74% |
| Sandbag lunges: | 3:39 | 5:00 | faster than 90% |
| Run 8: | 4:55 | 5:27 | faster than 74% |
| Wall balls: | 4:28 | 6:28 | faster than 91% |
| Roxzone †: | 4:10 | ||
| Runs (8 km) | 36:07 | 39:36 | faster than 75% |
| Stations (8) | 29:15 | ||
| Finish | 1:09:32 | 1:21:59 | 124th of 804 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Mikel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Bilbao 2026 · best of 3 | 4:34 |
| Sled push | 2:19 | Valencia Vale · best of 3 | 3:04 |
| Sled pull | 3:01 | Valencia Vale · best of 3 | 4:57 |
| Burpee broad jump | 3:47 | Valencia Vale · best of 3 | 5:38 |
| Row | 4:20 | Valencia Vale · best of 3 | 4:53 |
| Farmers carry | 1:42 | Bilbao 2026 · best of 3 | 2:11 |
| Sandbag lunges | 2:58 | Valencia Vale · best of 3 | 5:20 |
| Wall balls | 3:52 | Valencia Vale · best of 3 | 7:03 |
| Runs (8 km) | 32:41 | Bilbao 2026 · best of 3 | 41:47 |
| Roxzone | 4:04 | Bilbao 2026 · best of 2 | 7:23 |
How to read
Each station's best across Mikel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bilbao 2026, against 1,500 Open Men
Shape of the race
This chart shows where Mikel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 67%).
See the numbers
| Part | Mikel: faster than |
|---|---|
| Ski | 93% |
| Push | 89% |
| Pull | 99% |
| BBJ | 73% |
| Row | 92% |
| Carry | 67% |
| Lunges | 97% |
| Wall balls | 96% |
| Roxzone | 96% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mikel beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mikel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:57 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mikel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mikel: 32:46 running, 26:49 at the stations and 4:04 in the roxzone; the longest station was the row (4:20).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Mikel | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 4:36 |
| SkiErg | 4:09 | 4:29 |
| Run 2 | 3:57 | 4:24 |
| Sled push | 2:23 | 2:59 |
| Run 3 | 4:07 | 4:41 |
| Sled pull | 3:02 | 4:28 |
| Run 4 | 4:07 | 4:42 |
| Burpee broad jump | 4:05 | 4:51 |
| Run 5 | 4:10 | 4:48 |
| Row | 4:20 | 4:43 |
| Run 6 | 4:09 | 4:40 |
| Farmers carry | 1:42 | 1:52 |
| Run 7 | 4:06 | 4:40 |
| Sandbag lunges | 3:14 | 4:43 |
| Run 8 | 4:03 | 4:55 |
| Wall balls | 3:55 | 6:03 |
| Roxzone | 4:04 | 5:47 |
| Finish | 1:03:31 | 1:18:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:31.
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