GBR Mike Ward
3 HYROX results over 2 seasons. Best Open Men time 1:25:18 at Málaga 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:21 faster (1:32:39 to 1:25:18).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026what the whole field did → | Open Men · 45-49 | 1:25:18 | 1316th of 2,072 | 42:13 | 36:29 | 6:42 | splitsSkiErg4:14Sled push2:44Sled pull5:10Burpee broad jump5:06Row4:57Farmers carry2:22Sandbag lunges5:34Wall balls6:22Run 14:24Run 25:06Run 35:18Run 45:35Run 55:27Run 65:24Run 75:29Run 85:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:26:18 | 3260th of 5,554 | 34:56* | 39:45* | 11:42 | splitsSkiErg4:51Sled push3:23Sled pull5:09Burpee broad jump5:13Row5:01Farmers carry2:17Sandbag lunges5:04Wall balls8:47Run 13:21Run 23:57Run 34:09Run 44:10Run 54:20Run 64:26Run 74:20Run 86:17Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 1:32:39 | 2269th of 3,034 | 44:12 | 42:27 | 6:04 | splitsSkiErg4:39Sled push2:45Sled pull5:32Burpee broad jump7:26Row5:03Farmers carry2:07Sandbag lunges5:26Wall balls9:29Run 13:46Run 25:29Run 35:58Run 45:56Run 56:04Run 66:00Run 76:03Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:35 against the typical Open Men finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
