Athlete · Open Men · 60-64 ·

GBR

Mike Waddington

6 HYROX results over 2 seasons. Best Open Men time 1:26:56 at Cardiff 2026.

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1:26:56 best Open Men time · Cardiff 2026 6 Open Men races

1585th of 2,728 best Open Men place · Cardiff 2026 among Open Men finishers there

1:39:39 latest race · Maastricht 2026 12:43 slower than the best Open Men time Open Men

Farmers carry strongest segment · Cardiff 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:40:001:50:002:00:00 best 1:26:56 best 1:26:56 · Cardiff

Each dot is one Open Men race. From the first Open Men race to the best: 7:39 faster (1:34:35 to 1:26:56).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 60-64	1:39:39	1586th of 2,058	38:34	53:50	7:21	splits SkiErg4:39Sled push3:29Sled pull5:59Burpee broad jump8:15Row5:03Farmers carry2:00Sandbag lunges9:05Wall balls15:20Run 13:11Run 24:31Run 34:51Run 45:02Run 55:09Run 65:06Run 75:06Run 85:43Full report for this race →
Cardiff 2026 29 Apr 2026what the whole field did →	Open Men · 55-59	1:26:56	1585th of 2,728	38:09	45:22	3:25	splits SkiErg4:42Sled push3:10Sled pull4:42Burpee broad jump7:38Row4:47Farmers carry2:19Sandbag lunges8:44Wall balls9:20Run 14:38Run 24:21Run 34:33Run 44:40Run 55:00Run 64:59Run 74:36Run 85:26Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 55-59	1:32:18	1785th of 2,721	40:12	45:53	6:18	splits SkiErg4:47Sled push2:49Sled pull5:17Burpee broad jump6:54Row4:50Farmers carry1:50Sandbag lunges9:33Wall balls9:53Run 14:32Run 24:21Run 34:34Run 44:33Run 54:45Run 64:44Run 74:44Run 88:04Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 55-59	1:36:08	1972nd of 2,661	40:36	51:07	4:28	splits SkiErg4:46Sled push2:50Sled pull5:12Burpee broad jump8:02Row4:58Farmers carry1:50Sandbag lunges10:50Wall balls12:39Run 14:46Run 24:31Run 34:52Run 44:56Run 55:13Run 65:03Run 75:15Run 86:03Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 55-59	2:01:51	2420th of 2,544	59:53	56:49	5:13	splits SkiErg4:49Sled push3:06Sled pull5:30Burpee broad jump9:55Row5:07Farmers carry2:15Sandbag lunges12:23Wall balls13:44Run 13:22Run 28:05Run 38:35Run 48:33Run 58:55Run 68:38Run 78:34Run 85:14Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 55-59	1:34:35	1083rd of 1,429	37:32	50:51	6:18	splits SkiErg4:50Sled push3:59Sled pull5:43Burpee broad jump8:04Row4:55Farmers carry1:48Sandbag lunges8:01Wall balls13:31Run 14:20Run 24:07Run 34:19Run 44:21Run 56:28Run 64:38Run 74:30Run 84:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 46%

Sled pull faster than 39%

Burpee broad jump faster than 20%

Row faster than 54%

Farmers carry faster than 76%

Sandbag lunges faster than 5%

Wall balls faster than 20%

Roxzone faster than 68%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:05 slower

Sled pull 0:21 slower

Burpee broad jump 1:48 slower

Row 0:02 faster

Farmers carry 0:24 faster

Sandbag lunges 3:43 slower

Wall balls 2:34 slower

Roxzone 0:32 faster

Runs (8 km) 3:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:26:56

4:384:424:213:104:334:424:407:385:004:474:592:194:368:445:269:203:25

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:43 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown