NED Mike van Beurden
2 HYROX races over 2 seasons. Best Open Men time: 1:14:04 at Utrecht 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike van Beurden at each race, oldest on the left; lower is faster.The best was 1:14:04 at Utrecht (Nov 2025); Mike van Beurden was 3:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Open Men | 1:17:04 |
| Utrecht | Nov 2025 | Open Men | 1:14:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
228th of 1,912 Open Men (faster than 88%). Against the 59 who finished around 1:13:09: most time gained on farmers carry (0:38), most lost on the roxzone (2:38). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:48 | faster than 91% |
| SkiErg: | 3:57 | 4:30 | faster than 99% |
| Run 2: | 4:28 | 5:13 | faster than 86% |
| Sled push: | 2:34 | 3:38 | faster than 95% |
| Run 3: | 5:08 | 5:40 | faster than 75% |
| Sled pull: | 4:01 | 5:04 | faster than 87% |
| Run 4: | 5:00 | 5:40 | faster than 80% |
| Burpee broad jump: | 4:09 | 5:43 | faster than 88% |
| Run 5: | 4:52 | 5:50 | faster than 87% |
| Row: | 4:18 | 4:48 | faster than 96% |
| Run 6: | 4:46 | 5:41 | faster than 88% |
| Farmers carry: | 1:17 | 2:13 | fastest in the field |
| Run 7: | 4:46 | 5:39 | faster than 87% |
| Sandbag lunges: | 4:14 | 5:10 | faster than 80% |
| Run 8: | 3:41 | 4:54 | faster than 92% |
| Wall balls: | 6:13 | 7:20 | faster than 69% |
| Roxzone: | 6:53 | 5:40 | faster than 27% |
| Runs (8 km) | 36:34 | 43:51 | faster than 88% |
| Stations (8) | 30:43 | ||
| Finish | 1:14:04 | 1:28:30 | 228th of 1,912 · faster than 88% |
377th of 1,541 Open Men (faster than 75%). Against the 47 who finished around 1:17:21: most time gained on sandbag lunges (1:05), most lost on the roxzone (3:22). Runs 5 to 8 took 5:26 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:30 | fastest in the field |
| SkiErg: | 3:47 | 4:25 | fastest in the field |
| Run 2: | 4:07 | 4:39 | faster than 81% |
| Sled push: | 1:55 | 2:46 | faster than 98% |
| Run 3: | 4:20 | 4:58 | faster than 82% |
| Sled pull: | 3:23 | 4:48 | faster than 95% |
| Run 4: | 4:20 | 5:00 | faster than 84% |
| Burpee broad jump: | 4:55 | 5:43 | faster than 72% |
| Run 5: | 4:18 | 5:11 | faster than 90% |
| Row: | 4:31 | 4:48 | faster than 82% |
| Run 6: | 7:28 | 5:02 | faster than 1% |
| Farmers carry: | 1:41 | 2:06 | faster than 86% |
| Run 7: | 4:22 | 5:04 | faster than 85% |
| Sandbag lunges: | 3:32 | 5:09 | faster than 96% |
| Run 8: | 5:20 | 5:47 | faster than 66% |
| Wall balls: | 5:22 | 6:25 | faster than 74% |
| Roxzone: | 10:36 | 8:10 | faster than 15% |
| Runs (8 km) | 37:27 | 40:18 | faster than 70% |
| Stations (8) | 29:06 | ||
| Finish | 1:17:04 | 1:25:19 | 377th of 1,541 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Heerenveen 2025 · best of 2 | 4:34 |
| Sled push | 1:55 | Heerenveen 2025 · best of 2 | 3:04 |
| Sled pull | 3:23 | Heerenveen 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:09 | Utrecht 2025 · best of 2 | 5:38 |
| Row | 4:18 | Utrecht 2025 · best of 2 | 4:53 |
| Farmers carry | 1:17 | Utrecht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:32 | Heerenveen 2025 · best of 2 | 5:20 |
| Wall balls | 5:22 | Heerenveen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:34 | Utrecht 2025 · best of 2 | 41:47 |
| Roxzone | 6:53 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 28%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 99% |
| Push | 96% |
| Pull | 88% |
| BBJ | 89% |
| Row | 97% |
| Carry | 99% |
| Lunges | 81% |
| Wall balls | 70% |
| Roxzone | 28% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Roxzone (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:17 faster); weakest: Roxzone (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 36:37 running, 30:43 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 4:48 |
| SkiErg | 3:57 | 4:30 |
| Run 2 | 4:28 | 5:13 |
| Sled push | 2:34 | 3:38 |
| Run 3 | 5:08 | 5:40 |
| Sled pull | 4:01 | 5:04 |
| Run 4 | 5:00 | 5:40 |
| Burpee broad jump | 4:09 | 5:43 |
| Run 5 | 4:52 | 5:50 |
| Row | 4:18 | 4:48 |
| Run 6 | 4:46 | 5:41 |
| Farmers carry | 1:17 | 2:13 |
| Run 7 | 4:46 | 5:39 |
| Sandbag lunges | 4:14 | 5:10 |
| Run 8 | 3:41 | 4:54 |
| Wall balls | 6:13 | 7:20 |
| Roxzone | 6:53 | 5:40 |
| Finish | 1:14:04 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:13 against the typical Open Men finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
