Athlete · Doubles Mixed · team 30-34 ·

RSA

Mike Toner

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:04 at Johannesburg 2026.

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Doubles Mixed time1:18:04Johannesburg 2026

Doubles Mixed place102ndof 683 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 88% of Doubles Mixed at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Mike Toner, Kerry Tonerwhole field →	Doubles Mixed · team 30-34	1:18:04	102nd of 68329th of 163 aged 30-34	43:13	28:10	6:45	View results	See splits Hide splits SkiErg4:21fastest 31%Sled push1:54fastest 29%Sled pull3:27fastest 13%Burpee broad jump3:50fastest 33%Row4:58fastest 36%Farmers carry1:38fastest 13%Sandbag lunges4:07fastest 42%Wall balls3:55fastest 14%Runs (8 km)43:13fastest 16%Roxzone6:45fastest 17%Run 16:55fastest 14%Run 24:25fastest 12%Run 34:50fastest 16%Run 44:50fastest 16%Run 55:08fastest 23%Run 64:58fastest 20%Run 75:02fastest 24%Run 87:09fastest 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kerry Toner1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Johannesburg 2026, against 683 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 71%

Sled pull faster than 88%

Burpee broad jump faster than 68%

Row faster than 65%

Farmers carry faster than 88%

Sandbag lunges faster than 58%

Wall balls faster than 86%

Roxzone faster than 84%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:11 faster

Sled pull 0:52 faster

Burpee broad jump 0:30 faster

Row 0:10 faster

Farmers carry 0:19 faster

Sandbag lunges 0:11 faster

Wall balls 0:59 faster

Roxzone 2:19 faster

Runs (8 km) 8:13 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Doubles Mixed finisher

Mike1:18:04

6:554:214:251:544:503:274:503:505:084:584:581:385:024:077:093:556:45

Typical Doubles Mixed1:31:48

8:184:325:282:055:444:195:444:205:495:085:461:575:434:188:394:549:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up