AUS Mike Singline
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:03 (Melbourne 2024) · Doubles Men 1:04:59 (Melbourne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Daniel Henderson, Mike Singlinewhat the whole field did → | Doubles Men · team 35-39 | 1:04:59 | top 22% 298/1,410 | 33:17 | 24:37 | 7:10 | splitsSkiErg3:56Sled push1:41Sled pull2:54Burpee broad jump3:11Row4:41Farmers carry1:35Sandbag lunges2:53Wall balls3:46Run 12:50Run 24:13Run 34:16Run 44:13Run 54:27Run 64:18Run 74:05Run 84:58Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:17:03 | top 23% 590/2,673 | 37:55 | 31:14 | 7:58 | splitsSkiErg4:09Sled push2:37Sled pull4:32Burpee broad jump4:08Row4:39Farmers carry1:57Sandbag lunges4:21Wall balls4:51Run 14:42Run 24:21Run 34:37Run 44:41Run 54:41Run 64:37Run 74:38Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:21 against the typical Open Men finisher at Melbourne 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
