Athlete · Open Men · 35-39 ·

USA

Mike Roundtree

3 HYROX results over 2 seasons. Personal bests: Open Men 1:22:54 (Dallas 2025) · Pro Men 1:24:41 (Washington DC Sept 2026).

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1:22:54 best Open Men time · Dallas 2025 also raced Pro Men: each has its own best below

top 32% best Open Men place · Dallas 2025 655th of 2,075 Open Men finishers there

1:24:41 latest race · Washington DC Sept 2026 first Pro Men race Pro Men

SkiErg strongest segment · Dallas 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:54Dallas 2025 · 2 races Pro Men1:24:41Washington DC Sept 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:25:001:27:001:29:00 best 1:22:54

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Pro Men · 35-39	1:24:41	235th of 378	38:29	38:52	7:24	splits SkiErg4:22Sled push3:34Sled pull5:44Burpee broad jump4:29Row4:35Farmers carry2:13Sandbag lunges5:47Wall balls8:08Run 13:57Run 24:44Run 34:56Run 44:57Run 55:11Run 64:58Run 74:54Run 84:53Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Men · 35-39	1:29:09	510th of 940	41:54	38:53	8:28	splits SkiErg4:54Sled push3:08Sled pull5:21Burpee broad jump4:28Row4:45Farmers carry2:15Sandbag lunges5:18Wall balls8:44Run 15:55Run 24:31Run 34:47Run 45:08Run 55:57Run 65:15Run 75:09Run 85:14Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 35-39	1:22:54	top 32% 655/2,075	42:17	33:34	7:07	splits SkiErg4:02Sled push2:26Sled pull4:43Burpee broad jump4:35Row4:46Farmers carry2:00Sandbag lunges4:58Wall balls6:04Run 15:09Run 24:45Run 34:57Run 45:11Run 55:18Run 65:17Run 75:25Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 82%

Sled pull faster than 64%

Burpee broad jump faster than 76%

Row faster than 83%

Farmers carry faster than 58%

Sandbag lunges faster than 59%

Wall balls faster than 73%

Roxzone faster than 40%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:30 faster

Sled pull 0:23 faster

Burpee broad jump 1:01 faster

Row 0:26 faster

Farmers carry 0:05 faster

Sandbag lunges 0:19 faster

Wall balls 1:19 faster

Roxzone 0:40 slower

Runs (8 km) 2:35 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:22:54

5:094:024:452:264:574:435:114:355:184:465:172:005:254:586:206:047:07

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:40 against the typical Open Men finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown