USA Mike McCormack
11 HYROX races over 3 seasons: 8 solo, 3 in a team with 2 partners.
Two results in one division at the same race (Doubles Men at New York 2026): either two athletes called Mike McCormack, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mike McCormack at each race, oldest on the left; lower is faster.The best was 1:15:28 at New York (May 2026); Mike McCormack was 3:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:23:00 |
| Washington DC | Mar 2025 | Open Men | 1:25:26 |
| Atlanta | Apr 2025 | Open Men | 1:20:33 |
| New York | May 2025 | Open Men | 1:16:12 |
| Dallas | Nov 2025 | Open Men | 1:21:57 |
| Washington DC | Mar 2026 | Open Men | 1:17:06 |
| New York | May 2026 | Open Men | 1:15:28 |
| Boston | Oct 2026 | Open Men | 1:19:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:32 faster (1:23:00 to 1:15:28).
This line shows the finish time of Mike McCormack at each race, oldest on the left; lower is faster.The best was 1:04:28 at New York (May 2026); Mike McCormack was 4:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Doubles Men | 1:08:49 |
| New York | May 2026 | Doubles Men | 1:21:08 |
| New York | May 2026 | Doubles Men | 1:04:28 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
378th of 1,900 Open Men (faster than 80%). Against the 57 who finished around 1:19:53: most time gained on the eight runs (1:59), most lost on wall balls (1:45). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:11 | faster than 78% |
| SkiErg: | 4:36 | 4:39 | faster than 55% |
| Run 2: | 4:22 | 5:08 | faster than 86% |
| Sled push: | 3:42 | 3:44 | faster than 51% |
| Run 3: | 4:42 | 5:40 | faster than 88% |
| Sled pull: | 5:09 | 5:14 | faster than 54% |
| Run 4: | 4:42 | 5:36 | faster than 86% |
| Burpee broad jump: | 5:59 | 6:02 | faster than 51% |
| Run 5: | 4:43 | 5:45 | faster than 87% |
| Row: | 4:53 | 4:58 | faster than 58% |
| Run 6: | 4:44 | 5:35 | faster than 84% |
| Farmers carry: | 2:03 | 2:15 | faster than 67% |
| Run 7: | 4:51 | 5:33 | faster than 79% |
| Sandbag lunges: | 3:55 | 5:33 | faster than 91% |
| Run 8: | 5:17 | 6:31 | faster than 87% |
| Wall balls: | 7:36 | 7:29 | faster than 48% |
| Roxzone: | 5:03 | 7:21 | faster than 89% |
| Runs (8 km) | 36:58 | 44:18 | faster than 86% |
| Stations (8) | 37:53 | ||
| Finish | 1:19:49 | 1:32:27 | 378th of 1,900 · faster than 80% |
561st of 4,637 Open Men (faster than 87%). Against the 139 who finished around 1:14:06: most time gained on wall balls (0:45), most lost on sled pull (1:03). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:15 | faster than 82% |
| SkiErg: | 4:14 | 4:36 | faster than 87% |
| Run 2: | 4:23 | 4:58 | faster than 80% |
| Sled push: | 3:19 | 3:08 | faster than 39% |
| Run 3: | 4:38 | 5:19 | faster than 81% |
| Sled pull: | 5:03 | 4:56 | faster than 46% |
| Run 4: | 4:33 | 5:20 | faster than 84% |
| Burpee broad jump: | 5:07 | 5:46 | faster than 64% |
| Run 5: | 4:42 | 5:37 | faster than 85% |
| Row: | 4:41 | 4:59 | faster than 75% |
| Run 6: | 4:44 | 5:29 | faster than 81% |
| Farmers carry: | 1:49 | 2:23 | faster than 89% |
| Run 7: | 4:47 | 5:27 | faster than 79% |
| Sandbag lunges: | 3:43 | 5:42 | faster than 95% |
| Run 8: | 5:46 | 7:07 | faster than 86% |
| Wall balls: | 4:57 | 7:40 | faster than 93% |
| Roxzone: | 4:35 | 7:00 | faster than 90% |
| Runs (8 km) | 38:05 | 45:00 | faster than 84% |
| Stations (8) | 32:53 | ||
| Finish | 1:15:28 | 1:32:38 | 561st of 4,637 · faster than 87% |
150th of 3,151 Doubles Men (faster than 95%). Against the 95 who finished around 1:04:41: most time gained on sandbag lunges (0:26), most lost on the eight runs (0:43). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:36 | faster than 84% |
| SkiErg: | 3:47 | 4:05 | faster than 89% |
| Run 2: | 4:19 | 5:14 | faster than 89% |
| Sled push: | 1:55 | 1:57 | faster than 55% |
| Run 3: | 4:24 | 5:33 | faster than 93% |
| Sled pull: | 3:06 | 3:17 | faster than 61% |
| Run 4: | 4:27 | 5:39 | faster than 93% |
| Burpee broad jump: | 2:09 | 3:14 | faster than 95% |
| Run 5: | 4:33 | 5:54 | faster than 94% |
| Row: | 4:07 | 4:36 | faster than 93% |
| Run 6: | 4:38 | 5:45 | faster than 90% |
| Farmers carry: | 1:26 | 1:52 | faster than 94% |
| Run 7: | 4:41 | 5:46 | faster than 90% |
| Sandbag lunges: | 2:38 | 3:50 | faster than 96% |
| Run 8: | 5:41 | 7:15 | faster than 91% |
| Wall balls: | 3:54 | 4:37 | faster than 87% |
| Roxzone: | 4:05 | 6:49 | faster than 96% |
| Runs (8 km) | 37:27 | 47:09 | faster than 93% |
| Stations (8) | 23:02 | ||
| Finish | 1:04:28 | 1:22:19 | 150th of 3,151 · faster than 95% |
1,480th of 3,151 Doubles Men (faster than 53%). Against the 97 who finished around 1:20:36: most time gained on the eight runs (2:15), most lost on sled push (3:49). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 5:36 | faster than 77% |
| SkiErg: | 3:55 | 4:05 | faster than 75% |
| Run 2: | 4:32 | 5:14 | faster than 82% |
| Sled push: | 5:41 | 1:57 | faster than 0% |
| Run 3: | 4:47 | 5:33 | faster than 83% |
| Sled pull: | 3:23 | 3:17 | faster than 44% |
| Run 4: | 5:11 | 5:39 | faster than 69% |
| Burpee broad jump: | 3:36 | 3:14 | faster than 35% |
| Run 5: | 5:39 | 5:54 | faster than 59% |
| Row: | 5:00 | 4:36 | faster than 18% |
| Run 6: | 5:20 | 5:45 | faster than 66% |
| Farmers carry: | 2:01 | 1:52 | faster than 34% |
| Run 7: | 6:04 | 5:46 | faster than 40% |
| Sandbag lunges: | 4:02 | 3:50 | faster than 41% |
| Run 8: | 6:57 | 7:15 | faster than 57% |
| Wall balls: | 4:27 | 4:37 | faster than 58% |
| Roxzone: | 5:43 | 6:49 | faster than 70% |
| Runs (8 km) | 43:25 | 47:09 | faster than 68% |
| Stations (8) | 32:05 | ||
| Finish | 1:21:08 | 1:22:19 | 1480th of 3,151 · faster than 53% |
231st of 940 Open Men (faster than 75%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 6:06 | faster than 58% |
| SkiErg: | 4:27 | 4:32 | faster than 61% |
| Run 2: | 4:28 | 4:43 | faster than 62% |
| Sled push: | 3:06 | 3:04 | faster than 48% |
| Run 3: | 4:38 | 5:08 | faster than 71% |
| Sled pull: | 5:35 | 5:18 | faster than 43% |
| Run 4: | 4:45 | 5:08 | faster than 65% |
| Burpee broad jump: | 4:29 | 5:37 | faster than 77% |
| Run 5: | 4:55 | 5:22 | faster than 66% |
| Row: | 4:46 | 4:52 | faster than 61% |
| Run 6: | 4:49 | 5:10 | faster than 62% |
| Farmers carry: | 1:53 | 2:06 | faster than 69% |
| Run 7: | 4:51 | 5:10 | faster than 62% |
| Sandbag lunges: | 3:57 | 5:17 | faster than 88% |
| Run 8: | 4:18 | 4:57 | faster than 75% |
| Wall balls: | 4:55 | 7:04 | faster than 87% |
| Roxzone: | 5:31 | 7:07 | faster than 82% |
| Runs (8 km) | 38:32 | 41:59 | faster than 67% |
| Stations (8) | 33:08 | ||
| Finish | 1:17:06 | 1:27:41 | 231st of 940 · faster than 75% |
126th of 1,009 Doubles Men (faster than 87%). Against the 30 who finished around 1:07:42: most time gained on the roxzone (0:20), most lost on the eight runs (1:03). Runs 5 to 8 took 5:23 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:39 | faster than 83% |
| SkiErg: | 3:57 | 4:15 | faster than 89% |
| Run 2: | 4:26 | 5:38 | faster than 92% |
| Sled push: | 1:58 | 2:09 | faster than 71% |
| Run 3: | 4:36 | 6:01 | faster than 95% |
| Sled pull: | 3:22 | 3:30 | faster than 59% |
| Run 4: | 4:37 | 6:01 | faster than 95% |
| Burpee broad jump: | 2:33 | 3:03 | faster than 76% |
| Run 5: | 6:37 | 6:13 | faster than 35% |
| Row: | 4:24 | 4:40 | faster than 76% |
| Run 6: | 5:10 | 6:06 | faster than 81% |
| Farmers carry: | 1:24 | 1:42 | faster than 89% |
| Run 7: | 5:18 | 6:10 | faster than 80% |
| Sandbag lunges: | 2:47 | 3:32 | faster than 87% |
| Run 8: | 4:59 | 6:10 | faster than 88% |
| Wall balls: | 4:06 | 4:27 | faster than 71% |
| Roxzone: | 5:39 | 8:00 | faster than 92% |
| Runs (8 km) | 38:42 | 46:27 | faster than 84% |
| Stations (8) | 24:31 | ||
| Finish | 1:08:49 | 1:21:55 | 126th of 1,009 · faster than 87% |
610th of 2,075 Open Men (faster than 70%). Against the 62 who finished around 1:22:08: most time gained on wall balls (1:23), most lost on the eight runs (2:08). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:29 | faster than 44% |
| SkiErg: | 4:14 | 4:26 | faster than 75% |
| Run 2: | 5:06 | 5:06 | faster than 49% |
| Sled push: | 2:11 | 2:56 | faster than 92% |
| Run 3: | 5:25 | 5:32 | faster than 54% |
| Sled pull: | 5:55 | 5:06 | faster than 28% |
| Run 4: | 5:24 | 5:33 | faster than 55% |
| Burpee broad jump: | 4:52 | 5:36 | faster than 69% |
| Run 5: | 5:26 | 5:45 | faster than 62% |
| Row: | 5:02 | 5:12 | faster than 62% |
| Run 6: | 5:26 | 5:33 | faster than 54% |
| Farmers carry: | 1:47 | 2:05 | faster than 78% |
| Run 7: | 5:36 | 5:34 | faster than 48% |
| Sandbag lunges: | 4:05 | 5:18 | faster than 85% |
| Run 8: | 5:50 | 6:02 | faster than 56% |
| Wall balls: | 5:15 | 7:23 | faster than 87% |
| Roxzone: | 4:53 | 6:27 | faster than 78% |
| Runs (8 km) | 43:48 | 44:52 | faster than 55% |
| Stations (8) | 33:21 | ||
| Finish | 1:21:57 | 1:30:19 | 610th of 2,075 · faster than 70% |
398th of 1,865 Open Men (faster than 78%). Against the 52 who finished around 1:15:18: most time gained on sandbag lunges (0:53), most lost on the eight runs (2:00). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:04 | faster than 72% |
| SkiErg: | 4:18 | 4:32 | faster than 78% |
| Run 2: | 4:36 | 4:51 | faster than 65% |
| Sled push: | 1:56 | 2:27 | faster than 89% |
| Run 3: | 4:46 | 5:03 | faster than 67% |
| Sled pull: | 4:01 | 4:04 | faster than 54% |
| Run 4: | 4:46 | 5:10 | faster than 72% |
| Burpee broad jump: | 4:46 | 5:23 | faster than 67% |
| Run 5: | 4:56 | 5:23 | faster than 72% |
| Row: | 4:44 | 4:51 | faster than 64% |
| Run 6: | 4:52 | 5:16 | faster than 71% |
| Farmers carry: | 1:38 | 2:20 | faster than 94% |
| Run 7: | 4:57 | 5:16 | faster than 66% |
| Sandbag lunges: | 3:42 | 5:17 | faster than 93% |
| Run 8: | 6:48 | 7:09 | faster than 60% |
| Wall balls: | 6:52 | 6:53 | faster than 51% |
| Roxzone: | 4:01 | 5:45 | faster than 86% |
| Runs (8 km) | 40:17 | 42:28 | faster than 67% |
| Stations (8) | 31:57 | ||
| Finish | 1:16:12 | 1:26:41 | 398th of 1,865 · faster than 78% |
310th of 1,248 Open Men (faster than 75%). Against the 39 who finished around 1:20:35: most time gained on farmers carry (0:20), most lost on wall balls (1:00). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:06 | faster than 53% |
| SkiErg: | 4:18 | 4:33 | faster than 78% |
| Run 2: | 4:39 | 5:00 | faster than 67% |
| Sled push: | 2:21 | 3:02 | faster than 89% |
| Run 3: | 4:54 | 5:21 | faster than 70% |
| Sled pull: | 5:32 | 5:31 | faster than 49% |
| Run 4: | 5:00 | 5:24 | faster than 67% |
| Burpee broad jump: | 5:47 | 5:50 | faster than 51% |
| Run 5: | 4:57 | 5:36 | faster than 75% |
| Row: | 4:53 | 4:56 | faster than 55% |
| Run 6: | 4:56 | 5:32 | faster than 75% |
| Farmers carry: | 1:42 | 2:12 | faster than 89% |
| Run 7: | 5:06 | 5:29 | faster than 66% |
| Sandbag lunges: | 4:19 | 5:41 | faster than 86% |
| Run 8: | 5:27 | 6:25 | faster than 78% |
| Wall balls: | 6:42 | 6:54 | faster than 53% |
| Roxzone †: | 6:56 | ||
| Runs (8 km) | 38:03 | 42:16 | faster than 73% |
| Stations (8) | 35:34 | ||
| Finish | 1:20:33 | 1:30:59 | 310th of 1,248 · faster than 75% |
308th of 814 Open Men (faster than 62%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 3:48 | faster than 37% |
| SkiErg: | 4:29 | 4:29 | faster than 49% |
| Run 2: | 5:10 | 5:07 | faster than 47% |
| Sled push: | 2:53 | 2:56 | faster than 53% |
| Run 3: | 5:15 | 5:36 | faster than 67% |
| Sled pull: | 5:26 | 4:53 | faster than 32% |
| Run 4: | 5:15 | 5:35 | faster than 65% |
| Burpee broad jump: | 7:17 | 5:43 | faster than 23% |
| Run 5: | 5:12 | 5:45 | faster than 74% |
| Row: | 4:28 | 4:51 | faster than 87% |
| Run 6: | 5:17 | 5:38 | faster than 66% |
| Farmers carry: | 1:40 | 2:05 | faster than 86% |
| Run 7: | 5:22 | 5:38 | faster than 60% |
| Sandbag lunges: | 4:11 | 5:20 | faster than 83% |
| Run 8: | 5:17 | 5:59 | faster than 73% |
| Wall balls: | 6:24 | 6:12 | faster than 46% |
| Roxzone: | 5:30 | 7:18 | faster than 87% |
| Runs (8 km) | 40:45 | 43:21 | faster than 65% |
| Stations (8) | 36:48 | ||
| Finish | 1:23:00 | 1:27:57 | 308th of 814 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Mike has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | New York 2026 · best of 7 | 4:34 |
| Sled push | 1:56 | New York 2025 · best of 7 | 3:04 |
| Sled pull | 4:01 | New York 2025 · best of 7 | 4:57 |
| Burpee broad jump | 4:29 | Washington DC 2026 · best of 7 | 5:38 |
| Row | 4:28 | Chicago Navy Pier 2024 · best of 7 | 4:53 |
| Farmers carry | 1:38 | New York 2025 · best of 7 | 2:11 |
| Sandbag lunges | 3:42 | New York 2025 · best of 7 | 5:20 |
| Wall balls | 4:55 | Washington DC 2026 · best of 7 | 7:03 |
| Runs (8 km) | 36:58 | Boston 2026 · best of 7 | 41:47 |
| Roxzone | 4:01 | New York 2025 · best of 6 | 7:23 |
How to read
Each station's best across Mike's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Corrado Cina2 races
- John Aghayan1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Mike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Push (faster than 40%).
See the numbers
| Part | Mike: faster than |
|---|---|
| Ski | 88% |
| Push | 40% |
| Pull | 46% |
| BBJ | 65% |
| Row | 76% |
| Carry | 89% |
| Lunges | 95% |
| Wall balls | 93% |
| Roxzone | 91% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mike beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Sled push (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mike's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:55 faster); weakest: Sled push (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mike: 38:07 running, 32:53 at the stations and 4:35 in the roxzone; the longest station was the burpee broad jumps (5:07).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Mike | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:15 |
| SkiErg | 4:14 | 4:36 |
| Run 2 | 4:23 | 4:58 |
| Sled push | 3:19 | 3:08 |
| Run 3 | 4:38 | 5:19 |
| Sled pull | 5:03 | 4:56 |
| Run 4 | 4:33 | 5:20 |
| Burpee broad jump | 5:07 | 5:46 |
| Run 5 | 4:42 | 5:37 |
| Row | 4:41 | 4:59 |
| Run 6 | 4:44 | 5:29 |
| Farmers carry | 1:49 | 2:23 |
| Run 7 | 4:47 | 5:27 |
| Sandbag lunges | 3:43 | 5:42 |
| Run 8 | 5:46 | 7:07 |
| Wall balls | 4:57 | 7:40 |
| Roxzone | 4:35 | 7:00 |
| Finish | 1:15:28 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:28.
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