GBR Mike Linford
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2025 22 Feb 2025team: Mike Linford, Mitch Berrywhole field → | Doubles Men · team U29 | 59:28 | 98th of 65535th of 205 aged U29 | 33:03 | 22:50 | 3:41 | View results | See splits Hide splitsSkiErg3:51faster than 49%Sled push1:24fastest 26%Sled pull3:11faster than 25%Burpee broad jump2:50fastest 37%Row4:04fastest 18%Farmers carry1:24fastest 35%Sandbag lunges2:26fastest 13%Wall balls3:40fastest 29%Runs (8 km)33:03fastest 12%Roxzone3:41fastest 11%Run 14:04fastest 16%Run 24:00fastest 16%Run 34:03fastest 11%Run 44:07fastest 12%Run 54:09fastest 11%Run 64:09fastest 13%Run 74:13fastest 13%Run 84:21fastest 11%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Mitchell Berry, Mike Linfordwhole field → | Pro Doubles Men · team U29 | 1:05:20 | 56th of 12223rd of 32 aged U29 | 34:02 | 26:43 | 4:45 | View results | See splits Hide splitsSkiErg3:53faster than 17%Sled push2:02faster than 40%Sled pull4:33faster than 11%Burpee broad jump2:44faster than 36%Row4:12faster than 42%Farmers carry1:44faster than 34%Sandbag lunges3:27faster than 45%Wall balls4:08faster than 42%Runs (8 km)34:02fastest 34%Roxzone4:45fastest 32%Run 12:57fastest 38%Run 24:19faster than 49%Run 34:22fastest 38%Run 44:27fastest 36%Run 54:29fastest 34%Run 64:30fastest 35%Run 74:37fastest 38%Run 84:24fastest 29%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Caroline Brenchley, Mike Linfordwhole field → | Doubles Mixed · team U29 | 1:03:55 | 38th of 41016th of 137 aged U29 | 35:18 | 25:00 | 3:42 | View results | See splits Hide splitsSkiErg4:08faster than 42%Sled push1:46fastest 50%Sled pull3:07fastest 29%Burpee broad jump2:41fastest 24%Row4:21fastest 29%Farmers carry1:26fastest 14%Sandbag lunges3:23fastest 32%Wall balls4:08fastest 43%Runs (8 km)35:18fastest 8%Roxzone3:42fastest 3%Run 12:45fastest 1%Run 26:17faster than 21%Run 34:26fastest 5%Run 44:14fastest 2%Run 54:21fastest 3%Run 64:24fastest 4%Run 74:27fastest 5%Run 84:27fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Caroline Brenchley1 race
- Mitch Berry1 race
- Mitchell Berry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 655 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mike against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:24 against the typical Doubles Men finisher at Vienna 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 59:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
