Athlete · Open Men · 30-34 ·

AUS

Mike Klocke

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:03:16 (Melbourne 2025) · Doubles Men 1:03:13 (Melbourne 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:03:16 best Open Men time · Melbourne 2025 also raced Doubles Men: each has its own best below

top 3% best Open Men place · Melbourne 2025 77th of 2,868 Open Men finishers there

1:03:16 latest race · Melbourne 2025 best Open Men time so far Open Men

Runs (8 km) strongest segment · Melbourne 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:03:16Melbourne 2025 · 2 races Doubles Men1:03:13Melbourne 2024 · 1 race · with Ryder Kortman

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:05:001:06:001:07:001:08:00 best 1:03:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:03:16	top 3% 77/2,868	28:07	28:23	6:51	splits SkiErg4:02Sled push2:26Sled pull3:08Burpee broad jump3:51Row4:16Farmers carry1:39Sandbag lunges3:36Wall balls5:25Run 12:05Run 23:29Run 33:38Run 43:37Run 53:42Run 63:39Run 73:36Run 84:24Full report for this race →
Melbourne 2024 14 Dec 2024team: Mike Klocke, Ryder Kortmanwhat the whole field did →	Doubles Men · team U29	1:03:13	top 10% 112/1,124	34:59	21:52	6:26	splits SkiErg3:33Sled push1:17Sled pull2:07Burpee broad jump2:22Row4:07Farmers carry1:22Sandbag lunges2:54Wall balls4:10Run 12:21Run 24:17Run 34:35Run 44:37Run 54:38Run 64:44Run 74:43Run 85:07Full report for this race →
Brisbane 2024 17 Aug 2024what the whole field did →	Open Men · 25-29	1:08:05	top 5% 26/595	31:43	31:38	4:50	splits SkiErg3:53Sled push1:55Sled pull4:00Burpee broad jump4:41Row4:11Farmers carry1:58Sandbag lunges4:24Wall balls6:36Run 12:42Run 23:49Run 34:05Run 43:56Run 54:04Run 64:13Run 74:14Run 84:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 65%

Sled pull faster than 98%

Burpee broad jump faster than 88%

Row faster than 96%

Farmers carry faster than 89%

Sandbag lunges faster than 95%

Wall balls faster than 74%

Roxzone faster than 94%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:13 faster

Sled pull 1:41 faster

Burpee broad jump 1:27 faster

Row 0:31 faster

Farmers carry 0:26 faster

Sandbag lunges 1:40 faster

Wall balls 1:07 faster

Roxzone 2:18 faster

Runs (8 km) 10:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mike against the typical Open Men finisher

Mike1:03:16

2:054:023:292:263:383:083:373:513:424:163:391:393:363:364:245:256:51

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:03:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown